|Meen Molee with Rice|
Meen Molee is one of the typical keralan dish..not spicy at all..very mild ,succulent Dish..Extremely easy to cook.I usually don’t cook fish a lot.. I watched a show in TLC last week,I think it is Planet food,in that Top chef's host Padma Lakshmi made this dish..So I thought of making it one day and last week I made it....yipeee….And do you know,I spend my last weekend completely doing cooking cooking and cooking.Altogether I made 7 dishes.YES... 7 new dishes.. I will update all that soon ...Hope you all Give it a go and let me know what you think...
Fish-10 pieces(preferably boneless)
Onion-1 sliced thinly
Green chilli-3 slited
Ginger-1 inch piece sliced
Turmeric powder-1/2 tsp
Coriander leaves-for garnishing
Thin coconut milk-2 cup
Thick coconut milk-1 cup
Coconut oil-2 tblspn
Salt to taste
Marinate the fish pieces in Salt and Tumeric and set aside.
In a earthern pot or a normal kadai heat a tblspn of oil,Add onion,Green chilli,Ginger,garlic,curryleaves and saute for about 3 min.
Add in the thin coconut milk and season with salt and sugar.Let it come to a boil.
After it boils,add in the fish pieces and cover the pot and let it cook till the fish is tender.
Add in the tomatoes and let it cook for 2 min.
Now add in the thick extract of coconut milk, bring back to boil once and Switch off the flame.
Add a tblspn of coconut oil and Cover the pot for 5 more min.
Garnish with fresh coriander leaves and Serve Hot with Steamed Rice.
|Marinate fish with salt and turmeric|
|Cook onions,curry leaves,chilli,ginger,garlic in oil..|
Add in second coconut milk and fish pieces...
When the fish is cooked add in
tomatoes and first coconut milk..
let it boil once and garnish with coriander leaves
|Add coconut oil(can you see the swirl of coconut oil)|