Search This Blog

Loading...

Nov 6, 2011

Instant Ragi Dosa / Nachani dosa – Diabetic Recipes

Many of you have been asking for health and diet recipes. So I have started making healthy dishes which I often won’t do..So thanks guys for asking me...

Ok..When you are up against stress and tension and have no time to cook anything, our lovable dosa or idli comes in handy..

But sometimes it makes us so bore when we have same dish again and again..So lets have a small variation in our traditional dosa recipes..This Dosa is a instant variety,so you can whip up this any night of the week..I have one more instant dosa recipe in my blog which is Instant Oats Dosa..

As you all know that ragi is good for diabetics..It controls your blood sugar level and keeps it in balance..I will post many more ragi dishes soon, so wait for it.

I hope you love it and off you go to the step by step recipe with pictures.



This recipe goes to the event Healthy Cooking Challenge from Edible Entertainment which is originally started by Smita..
Ingrediants:

Ragi flour-1 cup
Rice flour-2 tblspn ( you can use wheat flour for diabetics patient)
Sour Curd / Sour Yogurt- ½ cup
Water as needed
Salt to taste

Method:

Add all ingrediants in a mixing bowl and pour in enough water to make a smooth batter(Not so thick batter, it should be little bit watery)..

Heat a non stick tawa and spread a ladleful of this batter on that..

Spread it thin or thick as per your taste...If you make it thin, you will get crispy dosa..If you make it thick, you will get spongy dosa..

Drizzle some oil around the edges and cook for a min..Flip it over and cook on other side too..

Remove and serve hot with chutney or sambar.

Please Check out my Second Blog "Colours of my Life" which is about me and my life... http://coloursofmylife-aarthi.blogspot.com/

Pictorial:
Take all your ingrediants
take ragi flour in a mixing bowl

add in rice flour in this

season with some salt

pour in curd

and water

make it into a thin batter

heat a non stick tawa

take a ladleful of batter

pour it on the tawa..
spread it thinly...Cook on one side first..

flip it over and cook on other side too

Serve
Serve it with chutney or sambar
I served it with some idli podi

18 comments:

Dzoli said... Best Blogger Tips

Seems realy very yummy ..again:) Wanted to ask you if you ever received those basil seeds I have send you long time ago;)?

Archana said... Best Blogger Tips

Yummy dosa.

Hosting an event which I am calling Back to our Roots Also hosting for Nov’11 Veggie Food for the Month_Raw Banana.

Anna said... Best Blogger Tips

Se ven muy ricas!!!. y la pizza de abajo deliciosa!!!. Besos

Ann@Anncoo Journal said... Best Blogger Tips

Delicious and healthy dosa. Can I come over? :D

Chandrani said... Best Blogger Tips

Healthy, tasty crispy dosa. I love it.

vidhas said... Best Blogger Tips

yummy and healthy dosa, instant for the evening snack, thanks for sharing

Reva said... Best Blogger Tips

Dosa looks awesome... my favourite..:)
Reva

Jayasri Ravi said... Best Blogger Tips

first time here, nice blog with yummy recipes, Only my favourite dosa :), my kids don't like it very much

Aruna Manikandan said... Best Blogger Tips

Healthy dosa...
I too make this once a week, but I mix ragi with idli batter....

Vardhini said... Best Blogger Tips

Healthy and tasty ..

Vardhini
Event: Bake Fest
Event: Dish it Out - Soy and Tomatoes

Tina said... Best Blogger Tips

Healthy and delicious..

Prathibha said... Best Blogger Tips

nice n healthy dosa...looks yumm

Dionne Baldwin said... Best Blogger Tips

I have never seen this before! I'm glad you shared this. Thank you for stopping by to say hello!

Kaveri said... Best Blogger Tips

Healthy and nutritious dosas

Gayathri NG said... Best Blogger Tips

Nutritious dosa...

Kavi... said... Best Blogger Tips

lovely presentation! thanks for linking to my event! :)

-
Kavi | Edible Entertainment
Ongoing event: Healthy Lunch Challenge

Anonymous said... Best Blogger Tips

yummy dosa

Anonymous said... Best Blogger Tips

Healthy.....

Related Posts Plugin for WordPress, Blogger...