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Nov 5, 2011

Spiced Grilled Tofu Pizza on Whole Wheat Base

I know everyone is waiting for the pizza recipe..So here I come with the healthiest pizza recipe.

I grilled some tofu cubes and throwed it over the pizza which made it even more healthier..Tofu naturally has no flavour on its own so I spiced up the tofu pieces to give it a kick as well as flavour.

I used Tomato ketchup as pizza sauce but you can use pizza sauce in it..Infact I have my own recipe for pizza sauce..Please click here for recipe.

Now you know what you want to make this weekend...This is perfect for this cool weather..Here you go for the step by step recipe with pictures..

Ingrediants:

Whole Wheat Pizza Base (Click here for recipe)
Tofu – 1 block cubed
Thick Curd / Greek Yoghurt-1 cup
Chilli powder-1 tsp
Garam masala powder-1 tsp
Mozzarella Cheese as needed
Salt to taste
Pepper to taste
Oregano-1 tsp
Tomato Ketchup as needed
Olive oil-1 tblspn

Method:

In a mixing bowl add in cubed tofu, yoghurt, chilli powder, garam masala powder, oregano, salt and pepper and mix well.

Let this marinate for 30 mins.

Heat 1 tblspn oil in a pan.Add in the marinated tofu and leave it alone for 5 mins till the yoghurt evaporates.Make sure to stir inbetween so it doesn’t stick at the bottom.

Once all yoghurt evaporates fry this for 1 min untill the sides are seared.

Remove this and set aside.

Preheat the oven to 500°F / 250°C.

Now take the pizza dough out and roll it thinly.Lift the dough and put it in a oiled baking tray.

Fold the edges so that you get the perfect rim.(See picture for more detail).

Now spread ketchup on top evenly.Sprinkle half of the cheese over this and add prepared tofu cubes over this.

Sprinkle the remaining cheese and bake it in the oven for 15 mins.

Cut into slices and serve hot.

Please Check out my Second Blog "Colours of my Life" which is about me and my life... http://coloursofmylife-aarthi.blogspot.com/

Pictorial:
Take all your ingrediants

Spices you need...You could use any spice as you like
You need a block of tofu

Take your tofu

Slice it in middle

so you get two slices

chop it up..so you get small cubes

Take your mixing bowl.. I used my Apple Bowl...Is it Pretty...
add your tofu cubes

pour in curd

add in oregano
and your spices

add in pepper..

add salt
mix well and marinate it for 15-30 mins

heat oil

add in tofu cubes

cook untill the curd evaporates

stir well

cook untill it is well seared

and golden

remove to a bowl

A close up look
now take your pizza dough...Check out my Whole Wheat Pizza Base recipe

I made two pizza out of this..So divide your dough
Take it on your work top

Roll it thinly

fold the edges

all done..

spread ketchup

spread it evenly
Now grate your cheese
spread half of it on top

add in tofu cubes

sprinkle remaining cheese

bake it

Done done..

Serve
Slice it in triangles

Want a slice

16 comments:

Asiya said... Best Blogger Tips

What a great idea to put tofu on pizza!!! My husband just asked me a few days ago to try to make some dishes with tofu...thx for sharing!

Chitra said... Best Blogger Tips

healthy pizza recipe...yum

Spoon and Chopsticks said... Best Blogger Tips

I like the way you've used tofu in your pizza. I should give this a try. Interesting recipe. Thanks for sharing.

----------------------------
Regards
Spoon and Chopsticks
http://spoon-and-chopsticks.blogspot.com

Federica said... Best Blogger Tips

mi piace moltissimo questa ricetta!!!baci!

Jasna's kitchen creations said... Best Blogger Tips

Healthy pizza?...That means I can have a piece more!

BlueLady said... Best Blogger Tips

Wowww! Why pizza so good, I take a piece.
Greetings1

Ramya said... Best Blogger Tips

That looks great!! what a yummy looking pizza!! U rock gal!!

Sobha Shyam said... Best Blogger Tips

yummy pizza, liked adding tofu as topping..

ANU said... Best Blogger Tips

very healthy and yummy.....

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Archana said... Best Blogger Tips

Delicious.

Hosting an event which I am calling Back to our Roots Also hosting for Nov’11 Veggie Food for the Month_Raw Banana.

Amelia's De-ssert said... Best Blogger Tips

your pizza looks delicious and healthy version. Thanks for sharing.

Chandrani said... Best Blogger Tips

Very healthy homemade pizza. I love it.

Sharmilee! :) said... Best Blogger Tips

Healthy and yummy pizzas

huntdonald said... Best Blogger Tips

it looks soo delicious!!

Prabhamani said... Best Blogger Tips

Bookmarked gonna try and let u know soon :-)

Mo 'Betta said... Best Blogger Tips

This sounds really good!

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