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Nov 5, 2011

Whole Wheat Pizza Dough - Low Fat Healthy Pizza Base

Hai Friends..Hope you are having a great weekend..Today my loving brother came to our house..He has just returned from UK..He bought us lots of good stuffs..Of Course I took Pictures of it..Will share it in my other blog soon..

I prepared some simple yet yummy lunch..I made Ghee rice, Malabar Egg Curry and Chicken 65 for him..Amma made Venthaya Kulambu, Rice, Brinjal Fry too..He totally enjoyed the meal.I am planning to make bakarwadi now to go along with our evening tea..That recipe is one of my viewer requested recipe..Will post it soon.

Now coming back to todays recipe..I love pizza a lot..I can eat it all day..But I won’t..The one thing that made me to stay away from it is thinking about the fat and calories.After I discovered this recipe,believe it or not, I started making pizza once a week.

This base is a healthy and low fat recipe for the most healthiest pizza..To turn this dough even more good, I added some yummy as well as healthy toppings..Will share the pizza recipe in my next post.So wait for it..

So here you go to the step by step recipe with pictures..

Ingrediants:

Whole Wheat Flour / Atta-1 cup / 250 gms
Yeast-2 tsp
Honey-1 tblspn
Salt to taste
Olive Oil-1 tblspn
Warm Water as needed

Method:

In a mixing bowl add flour, yeast, honey, salt and mix well.

Pour in warm water and make into a soft dough.

Tip the dough out of the bowl and knead it for 5 mins..

Now put this in a well oiled bowl and drizzle some olive oil on top too.

Cover with plastic wrap and let it rise for 1 hour.

Knock out the dough and knead for a minute.

Now shape into pizza, pour your favorite sauce and top it with your favorite toppings and bake it..

Serve hot.

Please Check out my Second Blog "Colours of my Life" which is about me and my life... http://coloursofmylife-aarthi.blogspot.com/

Pictorial:
Take all your ingrediants
take your wheat flour in a mixing bowl

add in yeast

now add in honey

and season with salt

pour in some warm water

and start making the dough

once it starts to come together

tip it onto the work surface

knead to a soft dough
drizzle some olive oil on top

rub all over the dough

cover with a plastic wrap

let it sit for a hour

untill it doubles in size
take it out and punch the air out of it

roll it

and have your yummiest pizza without any guilty.

8 comments:

MyKitchen Flavors-BonAppetit!. said... Best Blogger Tips

Healthy Pizza Base recipe Dear,Very useful post.Luv it

Gayathri NG said... Best Blogger Tips

Wow luv ur preparation, i too luv pizza and ur dough looks healthy n guilty free one to prepare pizza...
Eagerly waiting for ur next post.
I am happy to follow u dear...

Prabhamani said... Best Blogger Tips

Wow..i love pizza, but due to over calorie i wont take much,ur recipe looking low cal & healthy..will try it soon!!Thank u :)

Aruna Manikandan said... Best Blogger Tips

looks healthy and delicious :)

Reva said... Best Blogger Tips

This makes way to a very healthy pizza.. loved it..:)
Thanks for sharing dear..:)
Reva

Amina Khaleel said... Best Blogger Tips

looks delicious... and healthy too..

Hamaree Rasoi said... Best Blogger Tips

Very delicious looking pizza base dear. Lovely preparation.

Deepa
Hamaree Rasoi

Pranati Nath said... Best Blogger Tips

woww..perfect pizza base dear...:)

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