Tofu Bhurji / Scrambled Tofu with Spices / Scrambled Tofu Masala – Healthy Sidedish

Hai Friends..I wish everyone a Happy New Year..I pray to god that all your wishes should come true and every one should have a very very great year ahead..I am having a special recipe to post tomorrow will talk about that tomorrow..

Coming back to todays recipe..If you need any quick sidedish or thinking to go healthy on that day then make this..This dish has tons of protein in it since tofu is packed completely with protein..I always prefer tofu for paneer..Since it is healthy and fat free you don’t need to feel guilty while having this..Try this and let me know what you think.

Ingrediants:

Tofu – 1 block scrambled

Onion-1 chopped finely

Tomatoes – 2 chopped finely

Green Chilli- 1 chopped finely

Cumin Seeds / Jeerakam – 1 tsp

Coriander Powder / Malli Podi -1 tblspn

Cumin Powder / Jeera Podi -1 tsp

Chilli Powder -1 tsp

Garam Masala Powder -1 tsp

Turmeric Powder / Manjal Podi – ½ tsp

Oil-1 tblspn

Salt to taste

Sugar -1 tsp

Coriander Leaves / Cilantro for garnishing

Method:

Heat oil in a kadai. Add in cumin seeds and let it crackle.

Now add in onions, green chillies and mix well..Cook untill it gets light golden.

Add in all chilli, coriander, turmeric, cumin powders and mix well.

Add in tomatoes and cook untill it turns mushy.

Now add in garam masala powder and mix well.Pour a splash of water and bring it to a boil.

Add the scrambled tofu and mix well.

Cook everything for 5 mins . Garnish with cilantro and mix well.

Serve with roti.

I have two other blogs too.. 

"Colours of my Life" which is about me and my life... http://coloursofmylife-aarthi.blogspot.com

"Aarthi's Collections" which is a food blog.. http://aarthiscollection.blogspot.com

Pictorial:

Take all your ingrediants

Take your tofu block and wash it well

Scramble it

Heat oil and add cumin seeds

Add onions

and green chillies

now add turmeric and chilli

coriander and cumin

and mix well

add in tomatoes

season with salt and sugar

and mix well

add garam masala powder

Pour a splash of water

and bring it to a boil

add in scrambled tofu

and mix well

garnish with cilantro

and mix well

Serve