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Aug 16, 2012

Baked Chewy Chocolate Nutri Bars with Oats, Corn Flakes, Pressed Rice & Dark Chocolate


I always love to have some healthy snacks at home, because if I started craving for something to eat, my first preference would be for deep fried or fatty stuffs. Of course I love those to eat, but sometimes I feel a little guilty in eating that…OK OK I don’t feel like that often but ….OK leave it..



Mostly I bake some stuffs like cookies or cake and store it. Sometimes I go a little healthy and make stuffs like this..But recently I have started to make some healthy bars like this. The cool thing about them is you don't need to follow a recipe to make this. You can add whatever floats on your boat. Some of my suggestions are cashews,walnuts and nut varieties like that or throw in some candies or some dessicated coconut or any variety of cereals..I hope you got the idea..



So with no more delay off you go to the recipe..

Ingredients:

Butter - 50 gms melted
Sugar / Honey - 3 tblspn
Vanilla Essence - 1 tsp
Cocoa Powder - 3 tblspn
Condensed Milk / Milkmaid - 400 ml can
Oats - 2 cups
Cornflakes - 1 cup
Pressed Rice - 1 cup
Sultanas / Kishmish - 3 tblspn
Dark Chocolate - 100 gm chopped

Method:

Preheat the oven to 180 Degree C / 360 Degree F.

Take a tray and line them with aluminium foil. Butter it generously and set aside.

Take melted butter in a bowl.

Add in sugar and vanilla. Mix well.

Add in cocoa and mix well.

Pour in condensed milk and mix well.

Now add in oats, cornflakes, pressed rice, sultanas and dark chocolate. Mix everything together.

Now pour this in the prepared tray and throw into the oven.

Bake it for 25-30 mins. Remove them from oven and allow it to cool down.

Now cut them into pieces and let them cool completely.

Serve with a glass of milk or store the in a air tight container.

Pictorial:
Take all your ingrediants
melt some butter
add sugar to it
add a splash of vanilla
now throw in some cocoa
and mix well
Pour over some condensed milk
and mix well
throw in cornflakes, oats, and pressed rice
mix well
add some raisans
and chopped dark chocolate
give one more stir
Line a baking tray with foil and butter generously
spoon the mixture into this
spread it out evenly
and bake it..
You won't be able to cut into perfect squares. Just break them into pieces
much into them with a glass of milk

11 comments:

Lavanya said... Best Blogger Tips

Wow.. it looks really yummy and healthy too....

Akila said... Best Blogger Tips

Wow that was really a healthy snack... Thanks for ur pictorial representation...

Shilpakiran said... Best Blogger Tips

wow that look so tempting ... thanks for sharing

Hamaree Rasoi said... Best Blogger Tips

yummy, healthy quick bites...

Tina said... Best Blogger Tips

Healthy and delicious...

Divya Pramil said... Best Blogger Tips

Wow loved it..Loved the Dark chocolate addition :)
Today's Recipe - Soft Coconut Burfi / Delicate Coconut Balls
You Too Can Cook Indian Food Recipes

Torviewtoronto said... Best Blogger Tips

this is wonderful delicious snack

Saraswathi Tharagaram said... Best Blogger Tips

Tempting bars..thanks for your pictorial..

Spencer said... Best Blogger Tips

Looks delicious! I would so love to try some. I am sure it tastes fantastic.

Peggy G. said... Best Blogger Tips

these sound quite tasty!

madhu said... Best Blogger Tips

Definitely a healthy snack...I ll try this....
Do check out my blog too ;-)..thanx