Jun 30, 2016

Ulundhu Kali Recipe - Urad Dal Halwa Recipe


This is a special recipe which i given to girl children when they attain puberty. It is a traditional recipe which is proven that it strengthens pelvic bones and their bones. 

Similar recipes,
Urad dal ladoo


More over it has lots of iron in them which is essential for girls when they attain puberty since there is loss of blood. And giving this during their first menstruation cycle is recommended as it is good for them.




Hope you will give this a try and let me know how it turns out for you.



Preparation Time : 10 mins
Cooking Time : 25 to 30 mins
Serves : 4 to 6

Ingredients:


Raw Rice / Pacharisi - 1 cup
Urad Dal / Ulundu Paruppu - 3/4 cup
Fenugreek Seeds / Vendayam - 1/2 tsp
Karupatti / Palm Sugar - 1 1/2 cup
Water - 3 cups
Gingelly Oil / Indian Sesame Oil - 1/4 cup (nala ennai)

Method:

Take rice, urad dal, fenugreek in a blender and powder it finely. Set aside.

Take palm sugar and water in a sauce pan, heat it till sugar melts. Strain it and add it to a heavy bottom kadai.

Now bring this to a boil. Once it boils, sprinkle the powder slowly and mix well so no lumps are formed.

Now keep mixing and cooking on a low heat till it thickens. Add in oil slowly and mix well.

Once it starts to leave the sides, remove it and set aside to cool down a bit.

Now grease your hand with oil and take small portion of the mixture and shape it into ball.

Serve hot.

Pictorial:
Take raw rice in a blender


add urad dal


Add fenugreek seeds


powder it fine


take palm sugar in a sauce pan


add water


mix well and cook till sugar melts


strain it


take it in a heavy bottom pan


put it on heat


bring it to a boil


sprinkle over the powder





now the powder is added


mix well so now lumps are formed


keep cooking on low heat till it thickens


add gingelly oil little at a time


mix well


now it is done


set aside so it cools a bit


grease your hand with oil, take small portion


roll it out


done


Serve

6 comments:

  1. i love ts ...reminds my moms cooking

    ReplyDelete
  2. Is that possible to store it?? If so how long ??

    ReplyDelete
    Replies
    1. You can keep it in fridge for a week. it will harden a little. you can heat it for few second before serving

      Delete
  3. Thanks for the recipe :) can we make it with normal jaggery(vellam) karupati is not available in our place(HYD)

    ReplyDelete

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