Brown Rice Spaghetti Stir Fry Recipe

Brown Rice Spaghetti Stir Fry Recipe with step wise pictures.

Delicious brown rice spaghetti which is so healthy, gluten free and is highly nutritious. So nutritious and filling for lunch box.

This pasta has very clean flavours from olive oil, garlic and chillies The zucchini adds a nice crunch inbetween them. You can use prawns instead of zucchini in this recipe too.

Spaghetti Aglio e Olio / Spaghetti Aio Oio / Spaghetti with Olive Oil, Garlic & Red Chilli Flakes

Hope you will give this a try and let me know how it turns out for you.

Spaghetti Aglio Olio with Broccoli – Broccoli Aglio E Olio Recipe

Brown Rice Spaghetti Stir Fry

 

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Prep time

10 mins

Cook time

15 mins

Total time

25 mins

 

Delicious brown rice spaghetti which is so healthy, gluten free and is highly nutritious. So nutritious and filling for lunch box.

Author: Aarthi

Recipe type: Dinner

Cuisine: Indian

Serves: 4 servings

Ingredients

• Brown Rice Spaghetti - 1 packet
• Olive oil - 3 tblsp
• Garlic - 6 cloves chopped finely
• Zucchini - 1 chopped
• Salt to taste
• Red Chilli Flakes - 1 tsp
• Oregano - 1 tsp

Instructions

1. Bring water to a boil. Add salt to it. Add in brown rice spaghetti and cook till tender. Drain and set aside.
2. Heat oil in a pan, add garlic and saute for a min.
3. Add in zucchini and mix well.
4. Add salt, red chilli flakes and oregano. Mix well.
5. Add in the noodles and toss well.
6. Serve hot.

3.5.3251

1)Take brown rice spaghetti

2)Cook them till tender in a sauce pan with salted water.

3)Drain them.

4)Heat olive oil and saute some chopped garlic

5)Let them fry till golden

6)Add in onion and zucchini.

7)Toss well.

8)Cook them till golden.

9)Add salt.

9)Add chilli flakes

10)Add oregano

11)Mix well

12)Cook till they are soft

13)Add drained noodles

14)Mix well

15) Serve