• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Yummy Tummy
  • Home
  • Recipe Index
  • About Me
  • Masterchef Journey
  • Advertisers
  • Media
menu icon
go to homepage
  • Home
  • Recipe Index
  • About Me
  • Masterchef Journey
  • Media
  • Advertisers
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipe Index
    • About Me
    • Masterchef Journey
    • Media
    • Advertisers
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home

    Caramelized Onion Hummus Recipe

    June 1, 2022 By Aarthi 1 Comment

    TwitterFacebook39PinterestTelegramWhatsAppYummly
    39
    SHARES
    Jump to Recipe Print Recipe

    Caramelized Onion Hummus is a unique take on traditional hummus. The caramelized onion just shines through the hummus and adds a mild sweetness.

     
    Pin
     
    TABLE OF CONTENTS
    1. Caramelized Onion Hummus Recipe
    2. Caramelized Onion Hummus Step by Step

    Caramelized Onion Hummus

    Hummus makes a great party recipe, it can be modified in so many ways and can make a great appetizer for any party. It is healthy,protein rich and very tasty as well. It is one of my favorite dips of all. Hummus is great served as a dip or as a spread for wraps, check out my veggie hummus wrap and carrot hummus wrap. This one is my favorite flavour. It has the sweet caramelized onions in them.

    About this Recipe

    Hummus is a Middle Eastern dip, spread, or savoury dish made with cooked, mashed chickpeas, tahini, lemon juice, and garlic. Olive oil, a few whole chickpeas, parsley, and paprika are common garnishes in the Middle East. It is typically served as a dip with pita bread in Middle Eastern cuisine. Hummus is a rich, creamy paste with umami
    flavour. Hummus has a smooth texture that pairs well with crispy pita and fresh vegetables. It is garlicky, tangy, and savoury.

    Similar Recipes,
    Hummus
    Hummus Wrap
    Veggie Wrap
    Roasted Red Pepper Hummus

    Pin

    Hope you will give this a try and let me know how it turns out for you.

    Where was hummus invented?

    Having said that, historical evidence suggests that hummus originated in ancient Egypt. Hummus was first mentioned in Egypt in the 13th century, according to several historical sources. Chickpeas were and still are abundant in the Middle East, where they are widely consumed.

    There are 70 calories in 2 tbsp (30 g) of Summer Fresh Caramelized Onion Hummus. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

    Ingredients for Caramelized Onion Hummus Recipe :

    Chickpeas / Chana (Kabuli) :
    They have a nutty, satisfying flavour and a slightly grainy texture that contrasts nicely with the other ingredients. Chickpeas, like other legumes, are grown in tropical or subtropical climates and come from plants with pods.

    Garlic :
    Garlic has a distinct, pungent flavour that, when raw, borders on spicy and, when cooked, borders on nutty. Sulfur compounds, such as diallyl disulfide, contribute to the mustard-like flavour profile. It loses its acrid raw flavour when dried and crushed into garlic powder, making it ideal for seasoning dishes.

    Onion:
    Onions are considered a basic ingredient or the foundation of Indian cooking and are used to make any gravy, curry, or bhuna dish. The flavour and aroma of onion transforms any ordinary dish into a mouthwatering and delectable one.

    Pin

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    Pin

    Caramelized Onion Hummus Recipe

    Caramelized Onion Hummus is a unique take on traditional hummus. The caramelized onion just shines through the hummus and adds a mild sweetness.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 10 mins
    Total Time 20 mins
    Course Appetizer
    Cuisine Lebanese
    Servings 4 servings

    Ingredients
      

    • Chickpeas / Chana Kabuli - 1.5 cup cooked and drained
    • Tahini Sauce - 4 tblspn Recipe here
    • Garlic - 2 cloves
    • Lemon Juice - 2 to 3 tblspn
    • Water - 2 to 3 tblspn
    • Salt to taste
    • For Caramelized Onion:
    • Olive Oil - 1 tbsp
    • Onion - 1 large sliced thinly
    • Salt to taste
    • Sugar - ½ tsp
    • Balsamic Vinegar - 1 tsp

    Instructions
     

    • Cook chickpeas till it is soft. drain and set aside.
    • Heat oil in a pan, add onions along with salt and sugar and cook till onion is brown and caramelized. It will take around 15 minutes or so. Now add balsamic vinegar and mix well. Set aside.
    • Make hummus now, take chickpeas, garlic, tahini, salt, lemon juice and give a quick blend.Add water as needed and puree till smooth.
    • Now to that add caramelized onion, Whip till creamy. Spoon this in a bowl. Serve these hummus with pita chips or have as a dip or spread.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
    Prevent your screen from going dark

     

    Caramelized Onion Hummus Step by Step

    Pin
    Start by cooking some chickpeas

     

    Pin
    Now lets make the caramelized onion, slice onions thinly

     

    Pin
    heat little oil in a pan, add onions

     

    Pin
    sprinkle little sugar over them

     

    Pin
    add salt

     

    Pin
    mix well

     

    Pin
    cook them on a low heat

     

    Pin
    it will soften first and then start to caramelize

     

    Pin
    now it is sweet and caramelized

     

    Pin
    add some balsamic vinegar

     

    Pin
    mix well

     

    Pin
    You will be needing some tahini sauce 
    as well..RECIPE HERE

     

    Pin
    take cooked chana in a mixer

     

    Pin
    garlic
     
     
    Pin
    add tahini

    Pin
    add lemon juice

     

    Pin
    salt

     

    Pin
    blend till creamy

     

    Pin
    add some water

     

    Pin

     

    blend till smoothPin
    add in the onions

     

    Pin
    pulse few times so it is mixed
     
     
    Pin
    serve

     

    « Tortilla Rollups Recipe
    Pineapple Sabja Drink Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Anonymous

      at

      CAN WE USE ANY OTHER VINEGAR

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    BUY MY COOKBOOK

    MEET THE AUTHOR

    Hi, I'm Aarthi!

    WELCOME. Over the past few years, I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    More about me →

    STAY CONNECTED

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Useful Links

    • Dosa
    • Idli
    • Rice Recipes
    • Breakfast
    • Lunch
    • Dinner

    Recent Posts

    • Homemade Tofu Recipe
    • Garam Masala Recipe
    • Galouti Kebab Recipe
    • Gulab Jamun Recipe

    As seen in

    Footer

    ↑ back to top

    Privacy

    • Privacy Policy
    • Advertisers
    • Contact
    • Recipe Index

    Newsletter

    • Sign Up! for emails and updates

    Stay Connected

    • Facebook
    • Twitter
    • Instagram
    • YouTube

    Copyright © 2021 Yummy Tummy | Technical Partner </> Host My Blog