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Carrot is an extremely rich source of vitamin A..It is good for your skin and eyes.Regular intake of carrot in anyform makes your skin fairer(yes..it is true)…This is a simple shake that is totally delicious and good for you…
Ingrediants:
Carrot-2 chopped
Cold Milk-1 cup
Sugar to taste
Icecubes
Method:
In a blender add carrot,milk,sugar and beat well till smooth.
Strain it,add some icecubes in it and serve cold.
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It will taste better if the carrot is steamed and then beated