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    Home

    Cauliflower Cashew Masala Recipe

    February 3, 2014 By Aarthi 10 Comments

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    Cauliflower Cashew Masala Recipe with step by step pictures. This recipe is seasoned with flavorful spices and loaded with the richness of cashews.

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    TABLE OF CONTENTS
    1. 📖 Recipe
    2. Cauliflower Cashew Masala Recipe
    3. Cauliflower Cashew Masala Recipe Step by Step

    Cauliflower Cashew Masala 

    This curry is creamy at the same time packed with lots of flavour. It taste so yummy with hot phulka or chapati. So try this out and let me know how it turns out for you.

    Ingredients for Cauliflower Cashew Masala

    • Cauliflower / Gobi - 3 cups cut into bite size florets
    • Salt - 1 tsp
    • Turmeric powder / Manjal Podi - ½ tsp

    For Masala:

    • Oil - 2 tbsp
    • Fennel Seeds / Saunf / Sombu - 1 tsp
    • Onion - 1 large sliced thinly
    • Tomatoes - 2 large pureed
    • Chilli Powder - 2 tsp
    • Coriander Powder / Malli Podi - 1 tbsp
    • Garam Masala Powder - 1 tsp
    • Turmeric Powder / Manjal Podi -1 tsp
    • Salt to taste
    • Coriander Leaves / Cilantro - 4 tbsp finely chopped

    For Grinding:

    • Coconut - ¾ cup grated
    • Fennel Seeds / Sombu / Saunf - 2 tsp
    • Cinnamon / Pattai - 1 large stick
    • Cashewnuts - 10 to 15
    • Water - ½ cup or as needed to make smooth paste
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    How to Make Cauliflower Cashew Masala

    1. Take chopped cleaned cauliflower in a saucepan and cover it with water.
    2. Add in salt and turmeric powder. Bring it to boil and cook for 5 to 7 mins till cauliflower is cooked. Drain and set aside.
    3. Take grinding ingredients in a blender and add enough water to make into a smooth puree. Set aside till use.
    4. Now heat oil in a kadai. Add in fennel seeds and let it splatter.
    5. Add in onions and cook till it turns golden.
    6. Then add in tomato puree and cook till it gets thick and oil leaves the sides.
    7. Add in salt and all spice powders. Cook for a min.
    8. Add in the cooked cauliflower and mix well with the masala.
    9. Cover this and simmer on a low flame for 5 mins or so till the masala is coated all over the gobi.
    10. Now add in the ground masala and some water if needed. Mix this and cover again.
    11. Cook for a good 8 to 10 mins on a very low flame till the masala is thick and coats the gobi.
    12. Add in lots of coriander leaves and switch off the heat. Mix well and serve with roti.

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    📖 Recipe

    Pin

    Cauliflower Cashew Masala Recipe

    Cauliflower Cashew Masala Recipe with step by step pictures. This recipe is seasoned with flavorful spices and loaded with the richness of cashews.
    No ratings yet
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    Prep Time: 15 minutes minutes
    Cook Time: 40 minutes minutes
    Total Time: 55 minutes minutes
    Servings: 4 servings
    Calories: 173kcal

    Ingredients

    • 3 cups cut into bite size florets Cauliflower / Gobi
    • 1 tsp Salt
    • ½ tsp Turmeric powder / Manjal Podi
    • For Masala:
    • 2 tbsp Oil
    • 1 tsp Fennel Seeds / Saunf / Sombu
    • 1 large sliced thinly Onion
    • 2 large pureed Tomatoes
    • 2 tsp Chilli Powder
    • 1 tbsp Coriander Powder / Malli Podi
    • 1 tsp Garam Masala Powder
    • 1 tsp Turmeric Powder / Manjal Podi
    • Salt to taste
    • 4 tbsp finely chopped Coriander Leaves / Cilantro
    • For Grinding:
    • ¾ cup grated Coconut
    • 2 tsp Fennel Seeds / Sombu / Saunf
    • 1 large stick Cinnamon / Pattai
    • 10 to 15 Cashewnuts
    • ½ cup or as needed to make smooth paste Water

    Instructions

    • Take chopped cleaned cauliflower in a saucepan and cover it with water.
    • Add in salt and turmeric powder. Bring it to boil and cook for 5 to 7 mins till cauliflower is cooked. Drain and set aside.
    • Take grinding ingredients in a blender and add enough water to make into a smooth puree. Set aside till use.
    • Now heat oil in a kadai. Add in fennel seeds and let it splatter.
    • Add in onions and cook till it turns golden.
    • Then add in tomato puree and cook till it gets thick and oil leaves the sides.
    • Add in salt and all spice powders. Cook for a min.
    • Add in the cooked cauliflower and mix well with the masala.
    • Cover this and simmer on a low flame for 5 mins or so till the masala is coated all over the gobi.
    • Now add in the ground masala and some water if needed. Mix this and cover again.
    • Cook for a good 8 to 10 mins on a very low flame till the masala is thick and coats the gobi.
    • Add in lots of coriander leaves and switch off the heat. Mix well and serve with roti.

    Nutrition

    Serving: 1g | Calories: 173kcal | Carbohydrates: 5g | Protein: 1g | Fat: 18g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Sodium: 605mg | Potassium: 123mg | Fiber: 3g | Sugar: 1g | Vitamin A: 298IU | Vitamin C: 0.5mg | Calcium: 20mg | Iron: 1mg
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Cauliflower Cashew Masala Recipe Step by Step

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    Add cauliflower florets to water which has salt
    and turmeric in it

     

     

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    Bring it to boil and cook for 5 mins or till
    cauliflower is cooked

     

     

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    Drain and set aside

     

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    Take coconut, cashew, cinnamon and fennel in a mixer

     

     

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    Make into a smooth paste

     

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    Heat oil and crackle some fennel seeds

     

     

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    Add in onions

     

     

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    Cook till the onion turn golden

     

     

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    Now add in tomato puree

     

     

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    Cook till oil leaves the sides

     

     

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    Add in all spice powders

     

     

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    Mix them well

     

     

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    Season with salt

     

     

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    Toss that too

     

     

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    Now add in cooked cauliflower

     

     

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    Mix that with masala

     

     

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    cover and simmer till the masala is coated with cauliflower

     

     

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    Now the cauliflower is well coated

     

     

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    Add the coconut cashew masala

     

     

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    Mix that well

     

     

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    Add a splash of water

     

     

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    mix that well

     

     

     

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    Cover and simmer

     

     

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    Till oil leaves the side

     

     

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    Add in lots of coriander leaves

     

     

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    Mix well

     

     

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    Serve

     

    « Dhokla Recipe
    Potato Poppers Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. POGO

      at

      Hi Aarthi... In the ingredients list...missed cashew...is it 7-8? Do we need to soak before grinding? Thanks

      Reply
    2. Anonymous

      at

      hi Aarthi

      nice explanation..i am gng to try this today 🙂

      Reply
    3. Aarthi

      at

      @POGOI have updated the recipe. And you dont need to soak it

      Reply
    4. Amruta Panigrahi

      at

      Hi, Aarthi dii
      I tried this recipe it was yummy & different from what we usually make at home, everyone at home were very happy specially my mommy.... she was asking me 2 - 3 days back get some new recipe of Cauliflower & here you gave me that 🙂
      Thank you God bless you 🙂

      Reply
    5. Nimmi P

      at

      Cooked this yesterday really came out well. All my friends and family loved it. Wonderful recipe. Thx for posting Aarti.

      Reply
    6. Nimmi P

      at

      Cooked this yesterday really came out well. All my friends and family loved it. Wonderful recipe. Thx for posting Aarti.

      Reply
    7. Anonymous

      at

      hi aarthi,
      I've been trying ur dishes for past 2 mths...& each recipe came out well...My hubby is my critic,even he said tht I turn out to be a great cook nowadays...I'm so happy...Ur recipies r easy to follow &ur stepwise pics r really helpful...Thnk u

      Reply
    8. Anonymous

      at

      I tried this recepie and it was really delicious. My family loved it. Thank you.

      Reply
    9. Anonymous

      at

      Can I skip coconut and add only cashews? Will there be any taste difference??

      Reply
    10. Aarthi

      at

      @Anonymousyes u can

      Reply

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