Coconut Tamarind Chutney Recipe

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Coconut Tamarind Chutney

Coconut chutney takes place in our breakfast menu quite often, since hubby loves it so much. I make quite a few variations to it..Check out my coconut coriander chutney, coconut chilli chutney, coconut garlic chutney and my keralan style coconut chutney..You can also check out my coconut malli thogayal too..

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Chilli Garlic Chutney
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Hope you will give this a try and let me know how it turns out for you..

Ingredients for Coconut Tamarind Chutney

• Oil - 1 tbsp
• Dry Red Chilli - 2 to 4
• Urad dal / Ulundu Paruppu - 3 tblspn
• Coconut - 1 cup grated
• Tamarind - 1 small piece
• Salt to taste
• Water as needed

How to make Coconut Tamarind Chutney

1. Heat oil in a pan, add in chilli and urad dal and cook till golden.
2. Add in coconut, tamarind and toss well for 2 mins,.
3. Now take this in a blender, add salt to taste. Add little water at a time and puree till smooth.
4. Serve with idli or dosa.

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If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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Coconut Tamarind Chutney Recipe | Thengai Puli Chutney Recipe

Coconut Tamarind Chutney Recipe with step by step picture. This is amde with Coconut and Tamarind . You can serve this with Dosa and Idly

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Prep Time 5 mins

Cook Time 5 mins

Total Time 10 mins

Course Side Dish

Cuisine Indian, South Indian

Servings 4 servings

Calories 146 kcal

Ingredients

  

1x2x3x

• ▢ 1 tbsp Oil
• ▢ 2 to 4 Dry Red Chilli
• ▢ 3 tbsp Urad dal
• ▢ 1 cup Coconut grated
• ▢ 1 Tamarind small piece
• ▢ Salt to taste
• ▢ Water as needed

Instructions

 

• ▢
  Heat oil in a pan, add in chilli and urad dal and cook till golden.
• ▢
  Add in coconut, tamarind and toss well for 2 mins,.
• ▢
  Now take this in a blender, add salt to taste. Add little water at a time and puree till smooth.
• ▢
  Serve with idli or dosa.

Nutrition Facts

Coconut Tamarind Chutney Recipe | Thengai Puli Chutney Recipe

Amount Per Serving (1 servings)

Calories 146 Calories from Fat 90

% Daily Value*

Fat 10g15%

Saturated Fat 6g38%

Trans Fat 0.01g

Polyunsaturated Fat 1g

Monounsaturated Fat 3g

Sodium 7mg0%

Potassium 147mg4%

Carbohydrates 11g4%

Fiber 4g17%

Sugar 3g3%

Protein 4g8%

Vitamin A 215IU4%

Vitamin C 33mg40%

Calcium 13mg1%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

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Coconut Tamarind Chutney Recipe step by step pictures

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