Vegetable Parota Salna Recipe
Author: 
Recipe type: Side
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 6 servings
 
Super delicious vegetable salna recipe to go with your roti, chapati, parota or pulao. This is easy to make and taste really good.
Ingredients
  • Oil - 2 tblsp
  • Cumin Seeds - 1 tsp
  • Cardamom / Yelakai - 4
  • Cloves / Krambu - 4
  • Onion - 1 large sliced thinly
  • Green Chillies - 2 slit
  • Ginger Garlic Paste - 1 tblsp
  • Tomatoes - 2 chopped finely
  • Chilli Powder - 1 tsp
  • Coriander Powder - 1 tblsp
  • Turmeric Powder - ½ tsp
  • Cumin powder - 1 tsp
  • Garam Masala Powder - 1 tsp
  • Carrot - 1 chopped
  • Beans - 10 chopped
  • Potato - 1 chopped
  • Peas - ½ cup
  • Capsicum - ½ chopped
  • Salt to taste
  • Water as needed
  • Coriander Leaves a handful chopped
FOR ROASTING:
  • Oil - 2 tsp
  • Fennel Seeds / Sombu / Saunf - 1 tblsp
  • Cinnamon / Pattai - 1 piece
  • Coconut - 1 cup
Instructions
  1. Heat oil in a pan, add fennel and cinnamon. Toast them. Add in coconut and roast till light golden. Remove to a blender and puree till smooth.
  2. Heat oil in a pan, add cumin, cardamom, cloves and mix well.
  3. Add onions, chillies and saute till golden.
  4. Add in ginger garlic paste and mix well.
  5. Add tomatoes and cook till mushy.
  6. Add in spice powders and salt. Mix well.
  7. Add in veggies and saute for 10 mins.
  8. Add water and cook till it is done.
  9. Add in coconut paste and simmer till oil separates.
  10. Add coriander leaves and serve.
Recipe by Yummy Tummy at https://www.yummytummyaarthi.com/2018/02/vegetable-parota-salna-recipe.html