Wheat bran pancakes with step by step pictures. Delicious, soft and fluffy pancakes made using wheat bran is highly nutritious and filling.

TABLE OF CONTENTS

1. About this Recipe

2. Ingredients for Eggless Wheat Bran Pancakes Recipe

3. How to Make this Pancake Vegan

4. Wheat Bran Pancakes Recipe

5. Wheat Bran Pancakes Step by Step

Wheat Bran Pancakes

I bought a big packet of wheat bran, which was sitting there in my cupboard for quite a long time. I was thinking what to make with it and when i did a search in google. Came across tons of recipes and bookmarked few of them. This is the first recipe which i came across and i adapted the recipe to my taste and changed it to eggless.

About this Recipe

A pancake is a flat, often thin and round cake made from a starch- based batter that may include eggs, milk, and butter and cooked on a hot surface such as a griddle or frying pan, often with oil or butter. It's a kind of batter bread.

The ancient Greeks and Romans ate honey-sweetened pancakes; the Elizabethans ate spiced pancakes with rosewater, sherry, and apples. They were traditionally consumed in large quantities on Shrove Tuesday, also known as Pancake Day, a day of feasting and revelry preceding the start of Lent.

There are two types of bran, one is an oat bran and another one is wheat bran. They come from the outer husk of the oat and bran. If you find them in your supermarket, just make sure you stock them. they will be available in the cereal section of your supermarket.

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When were pancakes first invented?

Tagenias is first mentioned in the works of the 5th-century BC poets Cratinus and Magnes. Tagenites were served for breakfast and were made with wheat flour, olive oil, honey, and curdled milk.

What is wheat bran?

The bran is the hard outer layer of the wheat kernel that is high in nutrients and fibre. The bran is removed from the wheat kernel during the milling process and becomes a byproduct. Wheat bran tastes sweet and nutty.

Ingredients for Eggless Wheat Bran Pancakes Recipe

Whole Wheat Flour - ¾ cup
Wheat Bran - ½ cup
Milk - 1 cup + more
Sugar - 2 tblspn
Oil or Melted Butter - 1 tblspn + more for frying
Banana - ¼ cup chopped finely
Baking Powder - 1 tsp

Wheat Bran :

Wheat bran tastes sweet and nutty. It can be used to give bread, muffins, and other baked goods texture and flavour. Bran is the protective outer shell of the wheat kernel that is removed during milling.

Wheat Flour :

Wheat flour adds more nutrition to baked goods and other flour- based recipes, as well as a nutty and tasty flavour. However, when compared to a more refined all-purpose flour, this flour can sometimes make the finished product appear drier and produce a coarser texture.

How to Make Wheat Bran Pancakes

Take all ingredients in a bowl and mix well to a smooth batter. set aside for 5 mins.
Heat little oil in a nonstick pan, spoon some batter in and cook on low to medium heat for 1 to 2 mins. Now flip over and cook for few more mins.
Now remove and serve with some honey or maple syrup.

How to Make this Pancake Vegan

For vegan option, use soy milk instead of milk.
Use maple syrup or agave instead of sugar.
Use Oil instead of butter

Hope you will give this a try and let me know how it turns out for you.

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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