Gujarati Carrot & Peanut Salad Recipe with step by step pictures. Carrot Sambharo Recipe is a Fresh and refreshing crunchy salad with peanuts.
This is one of the gujarati salad recipe. I added some peanuts to give a crunchy texture. I served it with my thali meals like poori and aloo masala.
About Carrot Sambharo Recipe
A crunchy, vibrant combination of grated carrots and peanuts is offered in the Carrot Peanut Salad. Carrot salad recipes vary greatly depending on the regional cuisine. that has been shred frequently. Carrot salads with bits of carrot are frequently used as a garnish for other foods.
Ingredients for Carrot Peanut Salad Recipe
- Carrot – 2 large grated
- Peanuts – 3 tblspn crushed
- Cilantro – 2 tblspn finely chopped
For Dressing:
- Lemon Juice – 2 tsp
- Salt to taste
- Pepper to taste
- Sugar – 1 tsp
Carrot :
Depending on the colour, size, and region of cultivation, this well- liked and adaptable vegetable may have a slightly different flavour. Carrots have a slightly sweet flavour from the sugar in them, but they can also have an earthy or bitter flavour.
Peanuts :
Protein, fibre, and healthy fats are all abundant in peanuts. Additionally, they are rich in B vitamins, magnesium, potassium, and phosphorous. Peanuts are nutrient-rich and low in carbohydrates despite having a lot of calories.
Cilantro :
It is frequently consumed as food or employed as a spice. Additionally, cilantro has medicinal benefits. The use of cilantro for cancer, measles, toothaches, and many other conditions is widespread, but there isn't any solid scientific evidence to back it up. The herb cilantro is used to flavour food.
How to Make Carrot Peanut Salad Recipe
- Mix all the ingredients given for the dressing and let it them sit till they dissolve.
- Take all the other ingredients in a bowl and toss well.
- Pour the dressing over and mix well.
- Serve immediately.
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Gujarati Carrot Peanut Salad Recipe | Carrot Sambharo Recipe
Ingredients
- Carrot – 2 large grated
- Peanuts – 3 tblspn crushed
- Cilantro – 2 tblspn finely chopped
- For Dressing:
- Lemon Juice – 2 tsp
- Salt to taste
- Pepper to taste
- Sugar – 1 tsp
Instructions
- Mix all the ingredients given for the dressing and let it them sit till they dissolve.
- Take all the other ingredients in a bowl and toss well.
- Pour the dressing over and mix well.
- Serve immediately.
Carrot Sambharo Recipe Step by Step Pictures
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| Take all your ingredients |
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| Mix salt, sugar, pepper and lemon juice in a bowl |
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| dressing done |
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| add carrot, peanuts and coriander leaves in a bowl |
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| pour the dressing over |
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| and toss well |
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| Serve |
Frequently Asked Questions
Is grated raw carrot good for you?
Beta carotene, fibre, vitamin K1, potassium, and antioxidants are all abundant in carrots. They offer several health advantages as well. They have been connected to improved eye health and lower cholesterol levels, making them a food that supports weight loss.
Are peanuts good for a diet?
In spite of their high calorie and fat content, peanuts may aid in the promotion of weight loss. Despite having a relatively high calorie count, peanuts' high protein and fibre content may help you feel fuller for longer despite their relatively high calorie count.
Chandrani
Very yummy salad.
Cuisine Delights
My Event-SPOTLIGHT:"HEALTHY BREAKFAST IDEAS" .
Krithi's Kitchen
Peanuts give a good texture
Serve It - Pressure Cooked/Slow Cooked
Angela
Looks beautiful and very healthy.
Abullah-Al- Mamun
👌👌👌