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    Home

    Honey Garlic Cauliflower Recipe

    February 29, 2020 By Aarthi Leave a Comment

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    Honey Garlic Cauliflower Recipe with Step by Step Pictures. Crispy cauliflower coated in a spicy, sour, and sweet honey sauce which is packed with chopped garlic.

    Honey Garlic CauliflowerPin

    My Honey chicken recipe is a super popular recipe in yummy tummy. Honey garlic cauliflower is a perfect alternative for honey chicken. It has all the flavour of the sauce but you can make it with cauliflower.

    Normally we used to make chilli gobi, gobi manchurian as a sidedish for fried rice. But this recipe is totally spot on. The sauce is so good you want to eat it all from the bowl. Also the cauliflower stays crispy and has a glossy sticky sauce all over it.

    Tips to get crispy cauliflower:

    1. You can fry the cauliflower two times to make it more crispier.
    2. Add baking powder to make the coating crispier.
    3. One part flour and two part cornflour will make the coating crispier.
    4. Also dont add water in the sauce so the sauce gets really thick which doesn't makes the cauliflower soggy.

    Honey Garlic CauliflowerPin

    Hope you will give this a try and let me know how it turns out for you.

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    Honey Garlic CauliflowerPin

    Pin

    Honey Garlic Cauliflower Recipe

    Aarthi
    Honey garlic cauliflower is a delicious appetizer which is not only easy to make but taste absolutely delicious.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 30 mins
    Total Time 40 mins
    Course Appetizer
    Cuisine Chinese
    Servings 4 servings
    Aarthi

    Ingredients
      

    • Oil - 2 tsp
    • Garlic - 2 tblps chopped
    • Capsicum / Bell Pepper - 1 chopped
    • Spring Onion - 2 chopped
    • Salt to taste

    FOR FRIED CAULIFLOWER:

    • Cauliflower - 1 head cut it into florets
    • All Purpose Flour / Maida - 3 tblps
    • Cornflour - 6 tblps
    • Salt to taste
    • Pepper to taste
    • Baking Power - ½ tsp
    • Water as needed
    • Oil for Deep frying

    FOR SAUCE:

    • Tomato Ketchup - ¼ cup
    • Vinegar - 1 tblps
    • Honey - 2 tsp
    • Sugar - 2 tsp
    • Red Chilli Flakes - 1 tblsp

    Instructions
     

    • Par boil cauliflower in hot water for 2 to 3 mins. Drain and set aside.
    • Add flour, salt, pepper and baking powder. add little water and mix well.
    • Now heat oil for deep frying and deep fry till golden and crispy.
    • Mix all sauce ingredients together and set aside.
    • Heat 1 tblsp oil in a pan. Add in garlic, capsicum and stir fry for a min.
    • Add in sauce and mix well.
    • Add water and mix well.
    • Add in fried cauliflower and toss well.
    • Add in spring onion and mix well.
    • Serve.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Pictorial:

    1)Chop up garlic, spring onions and capsicum

    Honey Garlic CauliflowerPin

    2)Take ketchup in a bowl

    ketchupPin

    3)Add in honey

    raw honey combPin

    4)You can add normal honey as well. I used raw honey

    Honey Garlic CauliflowerPin

    5)Add in vinegar

    Honey Garlic CauliflowerPin

    6)Add sugar

    Honey Garlic CauliflowerPin

    7)Add in red chilli flakes

    Honey Garlic CauliflowerPin

    8)mix well

    Honey Garlic CauliflowerPin

    9)Take cauliflower in a bowl

    cauliflowerPin

    10)Add in all purpose flour

    Honey Garlic CauliflowerPin

    11)Add in cornflour

    Honey Garlic CauliflowerPin

    12)Add salt

    Honey Garlic CauliflowerPin

    13)Add in baking powder

    Honey Garlic CauliflowerPin

    14)Add in pepper powder

    Honey Garlic CauliflowerPin

    15)Mix well

    Honey Garlic CauliflowerPin

    16)Deep fry cauliflower in hot oil

    Honey Garlic CauliflowerPin

    17)Drain them

    fried cauliflowerPin

    Grilled Chicken
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    18)Heat little oil in a pan

    Honey Garlic CauliflowerPin

    19)Add spring onion, capsicum and garlic

    Honey Garlic CauliflowerPin

    20)Mix well

    Honey Garlic CauliflowerPin

    21)Add in sauce

    Honey Garlic CauliflowerPin

    22)Mix well

    Honey Garlic CauliflowerPin

    23)Add water

    Honey Garlic CauliflowerPin

    24)Mix well

    Honey Garlic CauliflowerPin

    26)Add cauliflower

    Honey Garlic CauliflowerPin

    27)Mix well

    Honey Garlic CauliflowerPin

    28)Add in spring onion

    Honey Garlic CauliflowerPin

    29)Serve

    Honey Garlic CauliflowerPin

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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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