Many of my viewers have been asking me to share instant baby food recipes which requires no cook and is great when travelling. So i decided to share the recipe of a instant rice cereal or instant ceralac for baby. My little one was too old to eat cereal so i turned this into small ladoo like balls for her.
This is a instant, No cook cerelac for baby. You can prepare this cereal few different ways.
1)You can add warm water or milk to make this cereal.
2)You can use normal water or milk to make this cereal, in which case the texture will be little coarse.
3)You can add boiling water or milk to make this cereal, in which case the texture will be so smooth.
4)You can add some powdered jaggery or sugar to this, add some ghee and make ladoo.
5)For making soft cooked balls. Take this powder in a sauce pan, add some milk and mix. Add more sugar or jaggery as needed, add little ghee and cook this on low heat till it comes as a ball. Take small portion from this and shape into balls.
Instant Ceralac - 1 cup
Milk - 1 cup
Sugar / Jaggery - 2 to 3 tblspn more
Ghee - 1 tblspn
Take everything in a sauce pan, heat on low heat and cook till it comes together. Take small portion from this and roll into ball.
Cooking Time : 5 mins
Makes : 1.5 cup
Poha / Flattened Rice / Aval - 2 cups ( I used red rice poha)
Panakarkandu or rock sugar - ¼ cup to ½ cup
Take flattened rice in a dry pan, roast on a low heat till it gets golden brown.
Now remove this and cool down, take it in a blender, add panakarkandu or any sweetner and powder the mix to a smooth powder.
Now store this in a air tight container.
For making porridge, take a tblspn of two of powder in a bowl, add in warm water or milk, you can use hot milk or water as well. Mix well. Let it sit for 2 mins. Now add more water or milk as needed and mix well.
Feed your baby.
For making balls.
Take some powder in a sauce pan, add in milk, more sugar as needed and some ghee. Keep cooking till it thickens and leaves the sides.
Now cool this little and shape into ball.
|You need some poha, i am using red rice poha|
|I am using panakarkandu, you can use any sweetner|
|take poha in a dry pan|
|roast on a low heat|
|now it is well roasted|
|cool it down|
|take in a blender|
|add the sweetner|
|Take some powder in a bowl|
|add warm water or milk|
|mix well..let it sit for 2 mins|
|now it has thickened|
|add more water|
|Mix well and feed your baby|