Poha Cereal Powder – Poha & Gram Dal Health Mix Powder – Protein Powder for Babies with step wise pictures.
Healthy and homemade poha cereal for your babies which is high in protein and carb. Helps in weight gaining in babies.
Its been a while since i shared any baby food recipes. Now i have started feeding mahi solids, i am trying more health powder recipes for babies. I have made quite a few recipes, but haven’t shared it so far because of christmas. Now it is over, i thought of sharing it.
This recipe is a healthy protein cereal mix for baby. It has poha and roasted gram dal which helps in weight gaining in babies. Poha cereal is rich in protein and carb. You can feed this to babies above 7 months.
Similar Recipes,
Instant Ragi Ceralac for Babies
Instant Rice Ceralac for Babies
Instant Wheat Ceralac for Babies
Check out my other health powders too and porridge recipe too.
This is a instant cereal powder, so it is great for travel.
For making this cereal instant, just add some hot water and mix well. It will thicken, adjust water according to your liking. For making sweet porridge, add some jaggery syrup to it. But mahima is not a fan of sweet stuffs, so i used salt and ghee.
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Healthy Biscuits for babies
https://www.yummytummyaarthi.com/2017/10/oatmeal-cereal-for-babies.html
https://www.yummytummyaarthi.com/2016/07/instant-ragi-ceralac-recipe-no-cook.html
Hope you will give this a try and let me know how it turns out for you.
Ingredients
For Cereal Powder:
- Red Rice Poha / Aval - 1 cup
- Roasted Gram Dal / Pottu Kadalai - 1/2 cup
For Porridge:
- Poha Cereal Powder - 2 tblsp
- Water - 1/2 cup
- Salt to taste
- Ghee - 1 tsp
Instructions
- Take poha in a dry pan and roast till golden. Take it in a blender.
- Roast gram dal till golden. Add it to blender.
- Powder fine.
- Store in a air tight container.
- Now make the porridge, take some powder in a sauce pan, add water and cook till it thickens.
- Add salt and ghee and mix well.
- Feed your baby.
Pictorial:
1)Take red rice poha and gram dal
2)Take poha in a dry pan
3)Roast till golden brown
4)Now it is well roasted
5)Take it in a blender
6)Take gram dal in a dry pan
7)Roast till golden
8)Take it in the blender
9)Powder finely
10)Store in a container.
11)Now to make the porridge, take some powder in the sauce pan.
12)Add water
13)Cook on low heat till it thickens
14)Just like this.
15)Add some salt to taste
16)Add ghee for flavour. Instead of salt, you can add jaggery syrup too.
17)Mix well
18)Feed your baby.
For how many days it will be good without refrigerating?
It will stay good for 15 to 20 days