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You are here: Home / Barnyard / Kuthiraivali Tomato Upma Recipe / Barnyard Millet Upma Recipe

Kuthiraivali Tomato Upma Recipe / Barnyard Millet Upma Recipe

August 28, 2014 By Aarthi 5 Comments

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I have mentioned before that i couldn’t find kuthiraivalli and varagu in my super market, but couple days back when i visited i found those, immediately i picked a packet of those. I also found some dried neem flowers too. So i picked a packed of those too.You will soon see a rasam recipe in my blog featuring those flowers.

I have posted quite a few millet recipes in my blog. You can check all of them here. The first recipe which i made using the barnyard millet is this upma. I am yet to make so many recipe. So stay tuned..

Preparation Time : 5 mins
Cooking Time : 25 to 30 mins
Serves : 2 to 3

Ingredients:
Barnyard Millet / Kuthiraivalli – 1 cup
Shallots / Sambar Onion – 4 chopped finely
Green Chilli – 1 chopped finely
Tomatoes – 2 chopped finely
Mustard seeds / Kaduku – 1 tsp
Urad dal / Ulundu Paruppu – 1 tsp
Cumin Seeds / Jeerakam – 1/2 tsp
Curry leaves – 1 sprig
Chilli Powder – 1 tsp
Turmeric Powder / Manjal Podi – 1 tsp
Coriander powder – 1 tblspn
Salt to taste
Coriander leaves – 3 tblspn finely chopped
Water – 2 cup
Oil – 1 tblspn

Method:
Wash barnyard millet really well in water. Drain and set aside.
Heat oil in a pressure cooker or any pan. Crackle mustard, urad dal, cumin and curry leaves.
Add in shallots and green chillies. Saute for a min.
Add in tomatoes and cook till it turns mushy.
Add in salt and all spice powders. Mix well.
Add in millet and saute well in the masala.
Add in water and bring it to boil. Simmer the pan and cover and pressure cook for 1 whistle. Let the steam go all by itself. Open the cooker and let it sit for 10 mins.
Now add in coriander leaves and fluff up with a fork.
Serve.

Pictorial:
Take all your ingredeints

Take your barnyard millets

wash them well

drain them

Heat oil in a pressure cooker and crackle the
tempering item

Add in shallots, green chillies and curry leaves

saute for a min

Add in tomatoes

season with some salt

cook them

now they have turned mushy

Add in chilli, turmeric and coriander powder

mix well

add in millets

saute them for few mins

add in water

bring it to boil

cover and cook

open the cooker and let it sit for 10 mins

add coriander leaves and fluff up

serve
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Filed Under: Barnyard, Breakfast, Breakfast Ideas, Cooking with Millets, Diabetics, Diabetics Recipes, Diet Food, Healthy, Millet, Recent Recipes, upma, Varagu, Weight Loss Recipes

About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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Comments

  1. Anonymous

    August 28, 2014 at 8:10 am

    which supermarket u buy ur yeast

    Reply
  2. Anonymous

    August 28, 2014 at 8:31 am

    hi arthi i heard some sort of sound while kneading a dough for bread, (after adding yeast to it). is it normal

    Reply
  3. sindhuja

    August 28, 2014 at 1:15 pm

    Healthy recipe. …good one

    Reply
  4. Aarthi

    August 29, 2014 at 11:13 am

    @AnonymousI get it from lynns super market

    Reply
  5. Aarthi

    August 29, 2014 at 11:14 am

    @AnonymousYes it is normal as long as it rises properly, Since there is lots of air bubbles inside the dough

    Reply

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Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! More About Me…

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