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    Home

    Mango Oatmeal Smoothie Recipe

    July 28, 2014 By Aarthi 2 Comments

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    Mango Oatmeal Smoothie Recipe with step by step pictures. This recipe is wholesome, delicious and refreshing and it makes you feel full for a longer period of time.

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    TABLE OF CONTENTS
    1. Mango Oatmeal Smoothie Recipe
    2. Mango Oatmeal Smoothie Recipe Step by Step

    Mango Oatmeal Smoothie

    I am making this smoothie more often nowadays, since it is mango season and i am loving it. You can add any of your favorite fruits and make this..I already have a strawberry oats smoothie & dates oats smoothie , but this one is a little different one..

    Ingredients for Mango Oatmeal Smoothie

    • Ripe Mangoes - 1 cup peeled and cubed
    • Homemade Oats Flour - 2 tbsp
    • Curd / Yogurt - ½ cup
    • Milk - ½ cup
    • Sugar / Honey to taste
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    I loved my homemade oats flour, because it is so better than adding raw oatmeal in this. Since we have toasted it for a couple of mins, the raw smell is not there but the health benefits has no change..You have to try this recipe and let me know how it turns out for you..

    How to Make Mango Oatmeal Smoothie

    1. Take all ingredients in a blender and make it into a smooth mix.
    2. Pour into glass and serve.
     
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    Mango Oatmeal Smoothie Recipe

    Mango Oatmeal Smoothie Recipe with step by step pictures. This recipe is wholesome, delicious and refreshing and it makes you feel full for a longer period of time.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Total Time 5 mins
    Course Beverages
    Servings 2 servings
    Calories 74 kcal

    Ingredients
      

    • 1 cup Ripe Mangoes peeled and cubed
    • 2 tbsp Homemade Oats Flour
    • ½ cup Curd / Yogurt
    • ½ cup Milk
    • Sugar / Honey to taste

    Instructions
     

    • Take all ingredients in a blender and make it into a smooth mix.
    • Pour into glass and serve.
    Nutrition Facts
    Mango Oatmeal Smoothie Recipe
    Amount Per Serving (1 g)
    Calories 74 Calories from Fat 36
    % Daily Value*
    Fat 4g6%
    Saturated Fat 2g13%
    Polyunsaturated Fat 0.1g
    Monounsaturated Fat 1g
    Cholesterol 15mg5%
    Sodium 51mg2%
    Potassium 186mg5%
    Carbohydrates 6g2%
    Sugar 6g7%
    Protein 4g8%
    Vitamin A 159IU3%
    Vitamin C 0.3mg0%
    Calcium 149mg15%
    Iron 0.03mg0%
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword Mango Oatmeal Smoothie Recipe, smoothie recipes
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Mango Oatmeal Smoothie Recipe Step by Step

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    Take all your ingredients

     

     

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    Take a blender

     

     

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    Add in cubed mangoes

     

     

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    now add some oats flour

     

     

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    sugar or honey

     

     

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    milk

     

     

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    homemade yogurt

     

     

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    puree it up

     

     

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    take a tall glass

     

     

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    pour it in

     

     

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    serve

     

     

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    « Homemade Oats Flour Recipe
    Murugan Kadai Idli Recipe / Soft Idli Recipe / Idli Recipe / How to Make Idli Batter in Mixie »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Supriya Nair

      at

      So refreshing n easy to make

      Reply
    2. Roser

      at

      yummyy!! I am sure its delicious!! kisses

      Reply

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