Sabja Rose Milk Recipe with step by step pictures. This recipe is a yummy summery drink prepared with milk and this drink is more delicious and healthy by adding sabja seeds.
TABLE OF CONTENTS
Sabja Rose Milk
This is one of my favourite drink. I love rose milk, not only because of its lovely colour, but of the aroma and taste. But this drink has become my latest favourite because of the addition of sabja seeds. It makes it more tasty and very very cooling.
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Ingredients for Sabja Rose Milk
- Sabja / Basil Seeds - 2 tbsp
- Milk - 2 cups
- Rose Milk Essence - few drops
- Sugar - 2 tbsp or to taste
Hope you will give this a try and let me know how it turns out for you..
How to Make Sabja Rose Milk
- Take basil seeds in a bowl and add in ½ cup of water. Leave it aside for 5 mins, they will swell up well.
- Now take milk, sugar and rose milk essence in a bowl and mix well..
- Add in the plumped sabja into this and mix well.
- Chill before serving.
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
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Sabja Rose Milk Recipe
Sabja Rose Milk Recipe with step by step pictures. This recipe is a yummy summery drink prepared with milk and this drink is more delicious and healthy by adding sabja seeds.
Ingredients
- 2 tbsp Sabja / Basil Seeds
- 2 cups Milk
- Rose Milk Essence - few drops
- 2 tbsp or to taste Suagr
Instructions
- Take basil seeds in a bowl and add in ½ cup of water. Leave it aside for 5 mins, they will swell up well.
- Now take milk, sugar and rose milk essence in a bowl and mix well..
- Add in the plumped sabja into this and mix well.
- Chill before serving.
Nutrition Facts
Sabja Rose Milk Recipe
Amount Per Serving (1 g)
Calories 146
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 5g31%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2g
Cholesterol 29mg10%
Sodium 93mg4%
Potassium 366mg10%
Carbohydrates 11g4%
Sugar 12g13%
Protein 8g16%
Vitamin A 395IU8%
Calcium 300mg30%
* Percent Daily Values are based on a 2000 calorie diet.
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Sabja Rose Milk Recipe Step by Step
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| Take basil seeds in a bowl |
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| add water to it and mix well |
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| set aside till it plumps up |
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| now take your other ingredients |
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| Take cold milk in a jug |
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| add in little sugar |
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| mix well till melted |
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| add in few drops of rose milk essence |
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| mix well |
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| add the plumped basil seeds in |
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| give a good mix |
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| pour into glasses and serve |
thasa sounder
No need to boil the milk???
Aarthi
it is boiled and cooled milk
Anonymous
I believe you live in abroad. Where do we get sabja seeds please?
Aarti R. Sujeevan
I am from Nagercoil as well. Where do we get sabja seeds? I love your website. It is well explained with vivid pictorials. You really are an inspiration to me and many.
Anonymous
sabja seeds are readily available in supermarkets or retail stores. If they dont understand sabja ask them for Sweet Basil seeds