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    Home

    Toor Dal & Rice Upma Recipe - Tuvaram Paruppu Upma

    September 6, 2019 By Aarthi Leave a Comment

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    Toor Dal & Rice Upma Recipe - Tuvaram Paruppu Upma with step wise pictures.

    Healthy and nutritous rice and toor dal upma is not only easy to make. This taste fantastic for breakfast or dinner.

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    https://www.yummytummyaarthi.com/2019/07/puffed-rice-upma-recipe.html

    https://www.yummytummyaarthi.com/2019/08/ragi-upma-recipe.html

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    Toor Dal Rice Upma Recipe

    Aarthi
    Healthy and nutritous rice and toor dal upma is not only easy to make. This taste fantastic for breakfast or dinner.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 15 mins
    Total Time 25 mins
    Course Breakfast
    Cuisine Indian
    Servings 4 servings
    Aarthi

    Ingredients
      

    • Raw Rice - 1 cup
    • Toor Dal - ½ cup
    • Oil - 2 tblsp
    • Mustard seeds - 1 tsp
    • Urad dal - 1 tsp
    • Asafoetida / Hing / Kaya podi a pinch
    • Onion - 1 chopped finely
    • Green Chillies - 2 chopped finely
    • Salt to taste
    • Curry leaves a sprig
    • Salt to taste
    • Chilli Powder - 1 tsp
    • Water as needed

    Instructions
     

    • Take raw rice and toor dal in a blender and powder till fine.
    • Heat oil in a pan, add in mustard, and all ingredients given and saute for a min.
    • Add in 1 cup water for 1 cup ground powder.
    • Bring it to a boil.
    • Once it boils add in the flour. Mix well using the back of the spoon.
    • If it is not crumbly add more flour and mix well.
    • Cook till it gets crumbly.
    • Cover and simmer for 5 mins.
    • Serve.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Pictorial:

    1)Take raw rice in a blender

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    2)Add toor dal

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    3)powder it

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    4)Make it into a fine powder

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    5)Heat oil in a pan

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    6)Add in mustard and urad dal

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    7)Add asafoetida

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    8)Mix well

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    9)Add in chopped onions, curry leaves and chillies

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    10)Mix well

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    11)Add chilli powder

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    12)Mix well

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    13)Add water

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    14)Add salt

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    15)Bring it to a boil

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    16)Add in rice and dal mix in

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    17)Mix well

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    18)Mix well so it is nice and crumbly

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    19)Like this.

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    20)Cook covered for 6 to 7 mins

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    21)Add coconut

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    22)Mix well and serve.

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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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