Mum's Ulundu Choru Recipe

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Mum's Ulundu Choru

This is a common dish in my house. We make it atleast once a month. It is packed with nutrients and health property. There is two version of this, we make kanji out of this. But i love this saadam more than kanji. The perfect sidedish of this is egg avial, roasted coriander thogayal and paruppu. My absolute favorite. Try it and let me know how it turned out..

You can check out my wheat and dal kanji too..

Ingredients for Ulundu Choru

• Rice - 1 cup
• Split Urad dal with Skin on - ¾ cup
• Water - 7 cup
• Dry Ginger Powder / Chukku Podi - 1 tsp
• Coconut - ½ cup grated
• Palm Sugar / Karuppati or Jaggery - 1 tblspn
• Garlic - 10 cloves
• Salt to taste

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How to Make Ulundu Choru

1. Wash rice and dal very well.
2. Take water in a large pot, Bring it to boil.
3. Add in rice and dal and mix well.
4. Add in all the remaining ingredients and mix well.
5. Bring it again to a good boil.
6. Cover the pot and simmer for a good 40 to 45 mins till the rice is done.
7. Remove and serve.

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Mum's Ulundu Choru Recipe

Mum's Ulundu Choru Recipe with step by step pictures. This recipe is one of the signature rice dishes made from black urad dal. It tastes so good with spicy fish kuzhambu or any non-veg kuzhambu.

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Prep Time 5 mins

Cook Time 1 hr

Total Time 1 hr 5 mins

Course Main Course

Cuisine Indian

Servings 4 servings

Calories 250 kcal

Ingredients

  

1x2x3x

• ▢ 1 cup Rice
• ▢ ¾ cup Split Urad dal with Skin on
• ▢ 7 cup Water
• ▢ 1 tsp Dry Ginger Powder / Chukku Podi
• ▢ ½ cup grated Coconut
• ▢ 1 tbsp Palm Sugar / Karuppati or Jaggery
• ▢ 10 cloves Garlic
• ▢ Salt to taste

Instructions

 

• ▢
  Wash rice and dal very well.
• ▢
  Take water in a large pot, Bring it to boil.
• ▢
  Add in rice and dal and mix well.
• ▢
  Add in all the remaining ingredients and mix well.
• ▢
  Bring it again to a good boil.
• ▢
  Cover the pot and simmer for a good 40 to 45 mins till the rice is done.
• ▢
  Remove and serve.

Nutrition Facts

Mum's Ulundu Choru Recipe

Amount Per Serving (1 g)

Calories 250 Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 6g38%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0.4g

Sodium 28mg1%

Potassium 141mg4%

Carbohydrates 42g14%

Fiber 2g8%

Sugar 1g1%

Protein 5g10%

Vitamin A 1IU0%

Vitamin C 3mg4%

Calcium 42mg4%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword Mum's Ulundu Choru Recipe, ulundhu choru recipe

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Mum's Ulundu Choru Recipe Step by Step

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