Go Back
+ servings

Mutton Coconut Milk Curry (Thengai Paal Mutton Curry Recipe)

Spicy mutton coconut milk curry has succulent pieces of mutton cooked in a spicy coconut milk gravy. This can be served with parota, chapati, idiyappam or dosa.
5 from 9 votes
Print Pin
Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Servings: 4 servings
Calories: 741kcal
Author: Aarthi

Ingredients

  • 500 grams Mutton cubed
  • ¼ cup Coconut Oil
  • 2 tsp Fennel Seeds
  • 1 stick Cinnamon
  • 4 Cardamom
  • 4 Cloves
  • 1 Bay Leaf
  • 2 large Onions chopped finely
  • Curry leaves a handful
  • 2 large Tomatoes chopped
  • 3 tbsp Ginger Garlic Paste
  • 1 tbsp Chilli Powder
  • 2 tbsp Coriander Powder
  • 1 tsp Turmeric Powder
  • 1 tsp Cumin Powder
  • 1 tbsp Garam masala powder
  • 15 Shallots peeled
  • 1 Tomato chopped
  • 2 Green Chillies chopped
  • Salt to taste
  • 1 cup Thick Coconut Milk
  • 1 tsp Black Pepper Powder
  • Coriander Leaves a handful chopped

Instructions

  • Heat oil in a pressure cooker.
  • Add in whole spices. Add onions and curry leaves and cook till onion is golden brown.
  • Add in ginger garlic paste and saute for 1 min.
  • Add in mutton and stir fry for 10 mins. Cook till the water dries.
  • Now add in spice powders and mix well.
  • Add in tomato and cook till mushy.
  • Add in water and pressure cook for 4 whistle. Once pressure is released.
  • Open the cooker and add in shallots, green chillies and tomato. Cook for 10 mins.
  • Add in coconut milk and simmer for 5 mins.
  • Add in pepper and coriander leaves and mix well.
  • Serve.

Notes

1)Saute the mutton in the oil till all the water evaporates. Cook till it is well seared and brown for maximum taste.
2)Adding whole small onions adds nice sweet taste to the curry.

Nutrition

Serving: 1servings | Calories: 741kcal | Carbohydrates: 37g | Protein: 27g | Fat: 56g | Saturated Fat: 35g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Cholesterol: 91mg | Sodium: 217mg | Potassium: 1257mg | Fiber: 10g | Sugar: 15g | Vitamin A: 1627IU | Vitamin C: 34mg | Calcium: 156mg | Iron: 7mg
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
Join us on FacebookFollow us on Facebook
Share on Facebook