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Egg Pulao Recipe | Muttai Pulao Recipe | Recipe for Egg Pulav
Spicy egg pulao with freshly ground coriander, mint gives a lovely aroma to this pulao. Serve with any raita or curries of your liking.
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Prep Time:
10
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
servings
Calories:
629
kcal
Author:
Aarthi
Ingredients
▢
2
cups
Seera samba rice
▢
4
tbsp
Coconut Oil
▢
4
Cardamom / Yelakai
▢
4
Cloves / Krambu
▢
1
Bay Leaf
▢
1
stick
Cinnamon / Pattai
▢
1
Star anise
▢
2
large
Onion
sliced thinly
▢
2
Tomato
chopped
▢
Salt to tase
▢
3
cups
Water
TO GRIND:
▢
½
cup
Mint Leaves
▢
½
cup
Coriander Leaves
▢
5
Green Chillies
▢
1
inch
Fresh Ginger
▢
6
cloves
Fresh Garlic
FOR EGGS:
▢
5
Eggs
Hard boiled
▢
½
tsp
Salt
▢
½
tsp
Black pepper powder
▢
½
tsp
Garam masala powder
▢
½
tsp
Chilli Powder
▢
1
tbsp
Oil
Instructions
▢
Grind ingredients given to a coarse paste.
▢
Heat oil in a pressure cooker, add whole spices.
▢
Add in onions and cook till golden.
▢
Add in the ground masala and saute for 2 to 3 mins.
▢
Now add in tomatoes and cook till mushy.
▢
Add in rice and water. Bring it to a boil.
▢
Cover and pressure cook for 1 whistle. Let the pressure release by itself. Open the cooker and fluff up the rice.
▢
Now heat oil in a pan, add spice powders and mix well. Place cut boiled eggs and sprinkle with salt and pepper. Cook both sides till brown.
▢
Add this to the rice and mix gently.
▢
Serve.
Video
Nutrition
Serving:
1
servings
|
Calories:
629
kcal
|
Carbohydrates:
89
g
|
Protein:
15
g
|
Fat:
24
g
|
Saturated Fat:
14
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.04
g
|
Cholesterol:
205
mg
|
Sodium:
583
mg
|
Potassium:
501
mg
|
Fiber:
6
g
|
Sugar:
7
g
|
Vitamin A:
1263
IU
|
Vitamin C:
23
mg
|
Calcium:
106
mg
|
Iron:
3
mg
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or tag
#yummytummyaarthi
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