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3 Dal Sambar Recipe

Healthy and nutritious 3 dal sambar recipe which has a combination of masoor dal, moong dal and toor dal. It is made in a pressure cooker in under 30 mins.
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6 servings
Author: Aarthi

Ingredients

  • Moong dal - ¼ cup
  • Toor Dal - ¼ cup
  • Masoor Dal - ¼ cup
  • Carrot - 2 chopped
  • Potato - 1 chopped
  • Onion - 1 chopped
  • Tomato - 1 chopped
  • Sambar Powder -2 tblsp
  • Tamarind Pulp - 1 tblsp
  • Salt to taste
  • Sugar to taste
  • Coriander leaves a handful

FOR SEASONING:

  • Oil or Ghee - 2 tblsp
  • Mustard seeds / Kaduku - 1 tsp
  • Urad dal - 1 tsp
  • Cumin Seeds - 1 tsp
  • Dry Red Chilli - 2
  • Curry leaves a handful
  • Asafoetida / Hing / Kaya podi a pinch

Instructions

  • Take dal in a cooker and wash well. Cover with water and add ingredients except coriander leaves and pressure cook for 2 to 3 whistle.
  • Once pressure is released add coriander leaves.
  • Heat oil and make seasoning with all the ingredients and pour it into the sambar.
  • Mix well and serve.
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