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Bengali Aam Dal Recipe - Bengali Mango Dal - Kacha Aam er Tok Dal

Healthy and nutritious sweet and sour mango dal which is tasty with some hot rice. This dal is perfect with phulka or roti as well.
5 from 1 vote
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Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 servings
Author: Aarthi

Ingredients

  • Yellow Moong Dal / Pasi paruppu - ½ cup
  • Water - 3 cups
  • Raw Mango - 1 peeled and sliced into thick
  • Mustard Oil - 2 tblsp
  • Mustard Seeds / Kaduku - 1 tsp
  • Dry Red Chillies - 2
  • Green Chilli - 1 slit
  • Sugar - 1 tblsp
  • Salt to taste
  • Turmeric Powder - 1 tsp
  • Lemon Juice to taste

Instructions

  • Wash dal and take it in a pressure cooker. Add water and cook for 2 whistle. Remove pressure immediately and whisk the dal well to make it together.
  • Heat mustard oil in a kadai. Let it smoke a bit.
  • Now reduce the flame and add mustard, dry red chillies and green chillies.
  • Add in raw mango along with salt. Mix well. Leave to cook on low heat till mangoes is soft.
  • Now add dal, sugar, turmeric powder and more water if needed.
  • Boil for 5 mins. Take it off the heat.
  • Add lemon juice.
  • Serve with rice.
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