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All About Chia Seeds - How to Bloom Chia Seeds

Chia seeds is a healthy ingredient to add in your diet. These are a healthy source of nutrients which is best for your body.
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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 cup
Author: Aarthi

Ingredients

  • Chia Seeds - 3 tblsp
  • Water - 1 cup

Instructions

  • Take both of it in a jar and mix well.
  • Put this in fridge for 2 to 3 hours or overnight.
  • You can use this in any beverages of choice.
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