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Wheat Peanut Health Mix for Babies
Recipe Souce:
My Little Moppet
Healthy nutritious peanut wheat powder which is very good for weight gaining in babies. You can start giving this powder after 8 months.
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Prep Time:
10
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
2
cups
Author:
Aarthi
Ingredients
FOR WHEAT POWDER:
▢
Wheat Rava - 1 cup
▢
Green Gram - ½ cup
▢
Peanuts - ¼ cup
FOR MAKING PORRIDGE:
▢
Wheat Powder - 3 tblsp
▢
Water - 1 cup
▢
Salt to taste
▢
Ghee to taste
Instructions
▢
Take wheat rava in a dry pan and roast till golden. Remove to a plate.
▢
Take green gram in a dry pan and roast till golden. Remove to a plate.
▢
Cool it down.
▢
Powder it finely. Remove to a bowl.
▢
Now take peanuts in a pan, roast till golden.
▢
Take peanuts in a blender and powder lightly. Dont over grind else it will get pasty,
▢
Add this to the broken wheat and mix well.
▢
Store in a air tight container in fridge.
▢
For making porridge, take powder and water in a sauce pan and cook till it thickens and cooked.
▢
Add salt and ghee and mix well.
▢
Serve.
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