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Vegetable Poha Upma Recipe

Simple poha dish made with lots of veggies which taste so delicious and it is healthy too. Enjoy it hot with a cup of tea.
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 3 servings
Author: Aarthi

Ingredients

  • Poha - 2 cups
  • Salt to taste
  • Turmeric Powder - ½ tsp + ½ tsp
  • Lemon Juice - 2 tsp or to taste
  • Oil or Ghee - 2 tblsp
  • Mustard Seeds / Kaduku - 1 tsp
  • Urad dal / Ulundu Paruppu - 1 tsp
  • Asafoetida / Hing / Kaya Podi a pinch
  • Onion - 1 chopped finely
  • Green Chillies - 2 chopped finely
  • Ginger - 1 tsp chopped finely
  • Carrot - 1 chopped
  • Beans - 6 chopped
  • Potato - 1 peeled and chopped
  • Water - ¾ cup

Instructions

  • Take poha in a bowl and add water and squeeze out the water and take it in a bowl.
  • Add salt, ½ tsp turmeric and lemon juice. Mix well and set aside.
  • Heat oil or ghee in a pan, add mustard, urad dal, asafoetida and let them sizzle.
  • Add in onions, green chillies, ginger and saute for a min.
  • Add in veggies, salt, and turmeric and mix well. Cook till raw smell leaves.
  • Add in little water and cover and cook till veggies are soft.
  • Add poha and cook till it is heated through.
  • Serve hot.
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