Go Back
+ servings

Pottukadalai Urundai

Pottu kadalai urundai is a traditional sweet made using roasted gram dal. This healthy ladoo is usually served during krishna jayanthi.
No ratings yet
Print Pin
Prep Time: 30 minutes
Cook Time: 15 minutes
Total Time: 45 minutes
Servings: 15 servings
Calories: 136kcal

Ingredients

  • 2 cups Roasted Gram Dal / Pottukadalai
  • 1 cup Jaggery / Sarkarai
  • ½ cup Water
  • ⅓½ tsp Cardamom Powder
  • Ghee for greasing hands.

Instructions

  • Take jaggery and water in a heavy bottom pan and heat till jaggery melts, Strain this and take it back in the same pan,
  • Now add in cardamom powder and bring it to a boil. now cook till it gets hard ball stage.
  • When you take some syrup and pour it in a bowl of cold water, you should be able to gather the syrup into a ball and it gets hard ball and make a "donk" sound when you drop in a steel plate.
  • Now take it off the heat and add the gram dal and mix well.
  • Now grease your hands with ghee and take small portion and shape it into a ball.
  • Set aside to cool. Now store it in a air tight container.
  • Enjoy.

Nutrition

Serving: 1ladoo | Calories: 136kcal | Carbohydrates: 28g | Protein: 4g | Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 1mg | Fiber: 6g | Sugar: 14g | Vitamin C: 1mg | Calcium: 48mg | Iron: 1mg
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
Join us on FacebookFollow us on Facebook
Share on Facebook