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Chocolate Dates Energy Bites

Healthy and highly nutritious balls which is packed with lots of nutrients in them.
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Prep Time: 15 minutes
Servings: 12 balls
Calories: 110kcal

Ingredients

  • 15 Dates chopped finely
  • 2 tbsp Cocoa Powder
  • 3 tbsp Honey
  • ½ cup Mixed Nuts
  • 2 tbsp Flax seeds
  • ½ cup Desiccated Coconut

Instructions

  • Take dates, cocoa, honey, nuts and flax seeds in a bowl and mix well.
  • Shape it into small balls and roll in coconut.
  • Chill in fridge for 30 mins and serve.

Nutrition

Serving: 1ball | Calories: 110kcal | Carbohydrates: 14g | Protein: 2g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 3mg | Potassium: 141mg | Fiber: 3g | Sugar: 10g | Vitamin A: 2IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg
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