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Mango Yogurt Parfait Recipe

mango yogurt parfait is a healthy and colourful layered breakfast recipe. The mangoes, yogurt and granola makes a perfect breakfast.
5 from 1 vote
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Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2 servings
Calories: 546kcal

Ingredients

  • 1 cup Instant Oatmeal
  • 2 large Ripe Mangoes pureed
  • 1 cup Curd Yogurt
  • 2 tbsp Honey
  • ¼ cup Mixed Nuts

Instructions

  • Heat a pan, add oats and nuts and toast them till lightly golden. Add in 1 tblspn brown sugar and toss well so the sugar melts and coat the oats.
  • Now take yogurt and 1 tblspn brown sugar and mix well.
  • Take a glass, spoon in mango puree, yogurt and oats. layer this like this. Top with more granola and nuts on top.
  • Chill in fridge till needed.
  • Serve.

Video

Nutrition

Serving: 1servings | Calories: 546kcal | Carbohydrates: 83g | Protein: 22g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 8g | Sodium: 12mg | Potassium: 606mg | Fiber: 10g | Sugar: 46g | Vitamin A: 2242IU | Vitamin C: 76mg | Calcium: 212mg | Iron: 4mg
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