Go Back
–+ servings

Diwali Legiyam Recipe | Deepavali Marundhu Recipe

Diwali Legiyam Recipe with step by step pictures. This is natural herbal medicine made at home to aid digestion of the rich food consumed during diwali.
No ratings yet
Print Pin
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 1 cup
Calories: 511kcal

Ingredients

  • ½ cup Jaggery
  • 4 cm piece Dry Ginger
  • 10 Kandathippili/Long Pepper
  • 2 tbsp Black Pepper
  • 2 tbsp Coriander Seeds
  • 1 tbsp Cumin Seeds
  • 1 tsp Omam / Ajwain / Carom Seeds
  • 1 Cardamom Pods
  • 2 tbsp Gingerly Oil
  • ½ cup Water

Instructions

  • Take all the ingredients except oil and jaggery and water in a pan and roast them lightly, then take them in a blender and powder them.
  • Now take jaggery and water in a pan and melt it down, strain it.
  • Now add this back into the pot and add in the powder. Mix well. Cook this till it gets thick and legiyam like.
  • Add in gingerly oil and mix well.
  • Cool this and store in a air tight container.
  • You can have this a small ball size everyday throughout the diwali season, it will improve your digestion.

Nutrition

Serving: 1g | Calories: 511kcal | Carbohydrates: 119g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 22mg | Potassium: 416mg | Fiber: 8g | Sugar: 102g | Vitamin A: 142IU | Vitamin C: 3mg | Calcium: 225mg | Iron: 8mg
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
Join us on FacebookFollow us on Facebook
Share on Facebook