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Mint and Ginger Tea Recipe
Mint and Ginger Tea recipe with step by step pictures. This recipe is made using mint leaves, honey, ginger and water. It is a best remedy for cold and flu symptoms.
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Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
1
servings
Calories:
50
kcal
Ingredients
▢
2
cups
Water
▢
10
Mint leaves
▢
2
tsp
Honey
▢
1
tsp
Ginger grated
Instructions
▢
Take water in a sauce pan, Add in mint leaves and ginger. Bring this to a bowl and simmer for 5 mins or so..
▢
Now take honey in a serving glass.
▢
Pour the tea over a strainer in the cup. Mix well.
▢
Serve.
Nutrition
Calories:
50
kcal
|
Carbohydrates:
13
g
|
Protein:
0.4
g
|
Fat:
0.1
g
|
Saturated Fat:
0.02
g
|
Polyunsaturated Fat:
0.1
g
|
Sodium:
27
mg
|
Potassium:
64
mg
|
Fiber:
1
g
|
Sugar:
11
g
|
Vitamin A:
425
IU
|
Vitamin C:
3
mg
|
Calcium:
39
mg
|
Iron:
1
mg
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