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Grape Iced Tea Recipe
Grape Iced Tea Recipe with step by step pictures. This recipe is packed with great nutritional factors and good source of immunity-boosting which gives you the energy to last throughout the day.
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Prep Time:
15
minutes
minutes
chilling time:
2
hours
hours
Total Time:
2
hours
hours
15
minutes
minutes
Calories:
593
kcal
Ingredients
▢
2
cups
Seedless Grapes
▢
2
cups
Water
▢
1
tbsp
Green Tea / Black Tea
▢
Lemon Juice - as needed
▢
Ice Cubes as needed
▢
Lemon Slices for garnishing
▢
For Simple Syrup :
▢
½
cup
Sugar
▢
½
cup
Water
Instructions
▢
Start by washing grapes, soak grapes in water along with some salt for 30 mins. This removes the dirt from it. Drain it and set aside.
▢
Now make the tea, bring 2 cups of water to a boil. add in tea and turn off the heat, let it steep for 10 mins.
▢
Drain and put this in fridge or freezer till it is cold.
▢
Now take grapes in a blender and puree till smooth. Strain and chill till cold.
▢
Now lets make simple syrup, take sugar and water in a sauce pan.
▢
Heat till the sugar is melted and the syrup comes to a boil. Turn off the heat and let it cool completely in fridge.
▢
Now take a glass, add some icecubes, chilled grapes juice, chilled simple syrup, and chilled green tea.
▢
Add a slice of lemon in it and serve cold.
Nutrition
Serving:
1
g
|
Calories:
593
kcal
|
Carbohydrates:
154
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.02
g
|
Sodium:
37
mg
|
Potassium:
579
mg
|
Fiber:
3
g
|
Sugar:
147
g
|
Vitamin A:
199
IU
|
Vitamin C:
10
mg
|
Calcium:
49
mg
|
Iron:
1
mg
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