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Karunai Kilangu Puli kulambu Recipe | Karunai Kizhangu Kuzhambu Recipe

Karunai Kilangu Pulikulambu with step by step pictures. this is made with Karunai Kilangu,Rice Flour, Tomatoes and Shallots
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Prep Time: 30 minutes
Cook Time: 30 minutes
Total Time: 1 hour
Servings: 6 servings
Calories: 95kcal

Ingredients

  • 10 Yam Ordinary / Karunai Kilangu cooked
  • 10 Shallots / Sambar Onion peeled
  • 1 Tomatoes chopped
  • 10 cloves Garlic peeled
  • 2 Green Chilli
  • 2 Chilli Powder
  • 1 tbsp Coriander powder / Malli podi
  • 1 tsp Turmeric powder / Manjal podi
  • Salt to taste
  • 1 tsp Sugar
  • 2 tbsp Tamarind Pulp Click here for recipe
  • 1 tblspn mixed with ¼ cup waterRice Flour / Arisi Mavu
  • For Tempering:
  • 3 tbsp Oil
  • 1 tsp Mustard Seeds / Kaduku
  • 1 tsp Cumin Seeds / Jeerakam
  • 1 tsp Urad dal / Ulundu Paruppu
  • ¼ tsp Hing / Asafoetida / Kaya podi
  • 1 spring Curry leaves

Instructions

  • Cook yam as per directions. Set aside till use.
  • Heat oil in a sauce pan. Add in the seasoning ingredients and saute for a min.
  • Now add in shallots, garlic, green chilli and saute for a min.
  • Now add in tomatoes and saute for 3 mins.
  • Now add in spice powders and saute for 30 seconds.
  • Now pour some water and bring it to a boil.
  • Season with salt and sugar and mix well. Now add in tamarind paste and mix well.
  • Add in the cooked yam and mix well. Simmer for 10 mins.
  • Now add in the rice flour paste and mix well. Simmer for 5 more mins.
  • Serve with rice.

Video

Nutrition

Serving: 1servings | Calories: 95kcal | Carbohydrates: 8g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Sodium: 54mg | Potassium: 103mg | Fiber: 1g | Sugar: 4g | Vitamin A: 183IU | Vitamin C: 6mg | Calcium: 16mg | Iron: 0.4mg
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