Mochai Kuzhambu Recipe | Brinjal Mochai Kulambu Recipe
Brinjal Mochai Kulambu with step by step pictures. This is made with Brinjal, Urad dal, and Field Beans
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Servings: 6 servings
Calories: 134kcal
Ingredients
- 2 tbsp Oil
- 10 Shallots / Sambar Onions
- 10 cloves Garlic
- 2 Tomatoes chopped
- 2 Brinjal / Eggplant chopped
- 2 tbsp Coriander powder / Malli podi
- 1 tbsp Chilli powder
- 1 tsp Turmeric powder / Manjal Podi
- Salt to taste
- 1 tbsp Jaggery
- 2 cups Cooked Field Beans / Mochai Kottai
- 3 tbsp Tamarind Pulp Click here for recipe
- For Tempering:
- 1 tsp Mustard Seeds / Kaduku
- 1 tsp Urad dal / Ulundu paruppu
- ½ tsp Fenugreek seeds / Vendayam
- 2 Dry Red Chilli
Instructions
- Wash mochai in lots of water, soak them in water overnight. Now take them in pressure cooker and cover with water. Cook them for 5 whistle. Simmer the stove for 15 to 20 mins. Switch off the flame and let the steam escape all by itself. Open the pressure cooker and check whether the beans is soft.
- Take a nonstick pot. Add oil in it and heat it up.
- Add in the tempering ingredients and let it sizzle for a min.
- Add in shallots, garlic and saute for a min.
- Add in tomatoes and give a stir, Cook for a min.
- Add in chopped brinjal and mix well with the oil.
- Add in turmeric, chilli and coriander powder. Mix well.
- Now pour in the tamarind pulp along with some water.
- Add in salt and jaggery to taste. Bring everything to a boil.
- Add in the cooked mochai, Bring it to boil and simmer the stove for 15 more mins.
- Serve with rice.
Nutrition
Serving: 1servings | Calories: 134kcal | Carbohydrates: 22g | Protein: 3g | Fat: 5g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Sodium: 31mg | Potassium: 591mg | Fiber: 6g | Sugar: 13g | Vitamin A: 918IU | Vitamin C: 32mg | Calcium: 41mg | Iron: 1mg
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