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Brinjal Coconut Puli kuzhambu Recipe

Brinjal Coconut Puli kuzhambu with step by step pictures. This is made with Green Long Brinjal,Coconut and Tamarind Pulp
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Prep Time: 10 minutes
Cook Time: 35 minutes
Servings: 4
Calories: 131kcal

Ingredients

  • 2 sliced into rounds Green Long Brinjal
  • ½ cup grated Coconut
  • 3 tblspn Oil
  • 1 tsp Mustard seeds / Kaduku
  • ¼ tsp Fenugreek seeds / Vendayam / Methi
  • 1 tsp Urad dal / Ulundu Paruppu
  • a pinch Asafoetida / Hing / Kaya podi
  • 2 sprig Curry leaves
  • 1 medium size chopped Onion
  • 10 peeled Garlic
  • 3 tblspn Chettinad Kuzhambu Masala Powder
  • Water as needed
  • 2 tblspn Tamarind Pulp
  • Salt to taste
  • 1 tspMethod: Sugar

Instructions

  • Grind coconut into smooth paste. Set aside
  • Heat oil in a kadai. Add in mustard, urad dal, fenugreek and curry leaves.
  • Now add in onions, garlic and saute for a min.
  • Add in brinjal and saute well.
  • Add in the masala powder and saute well.
  • Add in water, tamarind pulp, salt and sugar and mix well. now simmer this whole thing for 10 mins.
  • Add in coconut and mix well. Simmer for 10 mins.
  • Serve.

Video

Nutrition

Serving: 1servings | Calories: 131kcal | Carbohydrates: 17g | Protein: 3g | Fat: 7g | Saturated Fat: 6g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Sodium: 9mg | Potassium: 582mg | Fiber: 9g | Sugar: 9g | Vitamin A: 53IU | Vitamin C: 5mg | Calcium: 24mg | Iron: 1mg
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