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Chilli Tofu Recipe

Chilli Tofu Recipe with step by step pictures. This is a Indo-Chinese recipe with spicy, sweet, and sour flavors. It can be served with white rice, brown rice, quinoa or even veg fried rice.
5 from 1 vote
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Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories: 164kcal

Ingredients

  • 3 tbsp Oil
  • 1 tbsp Ginger Garlic Paste
  • 1 medium size sliced thinly Onions
  • ½ sliced thinly Capsicum
  • 2 slit Green Chillies
  • 4 tbsp Tomato Ketchup
  • 1 tbsp Soya Sauce
  • 2 tbsp Green Chilli Sauce
  • 2 tbsp Red Chilli Sauce
  • 1 tbsp Chilli Powder
  • 2 tsp Vinegar
  • Salt to taste
  • 1 tsp Sugar
  • Spring Onion a handful chopped
  • For Coating:
  • 200 grams cubed Tofu
  • 2 tbsp All purpose flour / Maida
  • 2 tbsp Cornflour
  • ½ tsp Chilli Powder
  • Salt to taste
  • Water as needed

Instructions

  • Mix all coating ingredients for tofu and mix well. Dip tofu in this and fry till golden. Drain this.
  • In the remaining oil, add ginger garlic paste and saute for a min.
  • Add in onions, chillies and capsicum, salt, sugar and mix well. cook for couple of mins.
  • Add in sauces and chilli powder and mix well.
  • Now add in fried tofu and toss well.
  • Add in vinegar and mix well.
  • Add spring onion and mix well.
  • Serve.

Nutrition

Serving: 1g | Calories: 164kcal | Carbohydrates: 15g | Protein: 2g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Sodium: 492mg | Potassium: 178mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1930IU | Vitamin C: 1mg | Calcium: 25mg | Iron: 1mg
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