Go Back
–+ servings

Moong Dal Khichdi | Dal Khichdi Recipe

Moong Dal Khichdi with step by step pictures. This is made with Yellow Moong Dal ,Rice ,Onion and Tomato.
No ratings yet
Print Pin
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 228kcal

Ingredients

  • ½ cup Rice
  • ½ cup Yellow Moong Dal
  • 1 small Onion chopped finely
  • 1 medium Tomato chopped finely
  • 1 Green Chillies chopped finely
  • 1 tbsp Ginger Garlic Paste
  • 1 tbsp Oil
  • 1 tsp Cumin Seeds
  • ¼ tsp Asafoetida
  • 1 tsp Turmeric Powder
  • Ghee for serving
  • Coriander leaves a handful finely chopped
  • 4 cups Water

Instructions

  • Wash and soak rice and moong dal for 15 mins.
  • Heat oil in a cooker, add in cumin seeds, asafoetida and let them sizzle.
  • Add in onions and green chillies and saute till golden.
  • Add in ginger garlic paste and mix well.
  • Add in turmeric and mix well.
  • Add in water, tomatoes, salt and mix well. Add in soaked drained rice and dal. Mix well.
  • Bring it to a boil. Now cover and pressure cook for 4 to 5 whistle. Simmer the flame and cook for 5 mins.
  • Now mix well.
  • Spoon it into a bowl, Drizzle top with ghee and coriander leaves and serve.

Nutrition

Serving: 1servings | Calories: 228kcal | Carbohydrates: 38g | Protein: 9g | Fat: 4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 63mg | Potassium: 147mg | Fiber: 4g | Sugar: 2g | Vitamin A: 313IU | Vitamin C: 7mg | Calcium: 37mg | Iron: 2mg
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
Join us on FacebookFollow us on Facebook
Share on Facebook