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Kerala Banana Halwa Recipe
Kerala Banana Halwa Recipe with step by step pictures. Mildly sweet and chewy, this sweet dish is prepared using banana, ghee, cardamom powder and sugar.
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Prep Time:
5
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
4
pieces
Calories:
114
kcal
Ingredients
▢
1
large Ripe Nendran Banana / Ethan Pazham
around 1 cup mashed
▢
¼
cup
or to taste Sugar
▢
2
tbsp
Ghee
▢
3
tbsp
Almonds / Badam chopped
use any nuts
▢
¼
tsp
Cardamom powder / Yelakai Podi
Instructions
▢
Peel and mash the ripe banana using a fork. Grease a plate with ghee and set aside.
▢
Heat 1 tblspn of ghee in a nonstick pan, add in the nuts and fry till golden. Drain them and set aside.
▢
In the same ghee add in the mashed banana and saute for a min.
▢
Add in sugar and mix well.
▢
Keep cooking till the mix gets thick. Now add in a tsp of ghee at a time and keep cooking.
▢
At a point the halwa will get glossy.
▢
Add in cardamom powder and fried nuts. Mix well.
▢
Pour this into a greased plate and smoothen the top. Let this cool down.
▢
Cut into pieces and enjoy.
Nutrition
Serving:
1
g
|
Calories:
114
kcal
|
Carbohydrates:
12
g
|
Protein:
0.02
g
|
Fat:
8
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
19
mg
|
Sodium:
0.3
mg
|
Potassium:
0.3
mg
|
Sugar:
12
g
|
Calcium:
0.1
mg
|
Iron:
0.01
mg
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