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Dates Mousse Recipe | Eggless Dates Chocolate Mousse Recipe

Eggless Dates & Chocolate Mousse Recipe with step by step pictures. This is a combination of dark chocolate and dates with whipped cream.
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Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 217kcal

Ingredients

  • 10 to 12 Dates chopped
  • ¼ cup Milk
  • ½ tsp Ghee
  • 1 cup chopped or use chips Dark Chocolate
  • 1 cup Whipping Cream

Instructions

  • Take chocolate in a microwave safe bowl and melt it gently till melted, you can melt it in microwave or double boiler.Set aside to cool a bit.
  • Whip cream till soft peaks are formed. Set aside.
  • Take dates and ghee in a pan and fry for a min. Take it in blender and add in milk. Puree them and set aside.
  • Now take chocolate in a bowl, add in dates mix and fold gently. Now fold in the cream and mix gently till combined.
  • Spoon this into glasses and chill for couple of hours.
  • Serve cold.

Nutrition

Serving: 1g | Calories: 217kcal | Carbohydrates: 2g | Protein: 2g | Fat: 23g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 71mg | Sodium: 22mg | Potassium: 79mg | Sugar: 2g | Vitamin A: 899IU | Vitamin C: 0.4mg | Calcium: 58mg | Iron: 0.1mg
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