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Easy Beetroot Halwa Recipe
Easy Beetroot Halwa Recipe with step by step pictures. This is a healthy dessert and a great way to include this bright beetroot on diet for kids.
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Prep Time:
10
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
servings
Calories:
37
kcal
Ingredients
▢
2
peeled and grated Beetroots
▢
1
tbsp
+ 2 tbsp + 2 tsp Ghee
▢
1
cup
Milk
▢
½
cup
to ¾ cup Sugar
▢
Cashews a handful
▢
Sultanas / Kishmish a handful
▢
½
tsp
Cardamom powder / Yelakai podi
Instructions
▢
Heat 1 tbsp of ghee in a pressure cooker. Add in beetroots and saute till raw smell leaves from it.
▢
Now add in milk and pressure cook for 2 whistle. Simmer the flame and cook for 10 more mins.
▢
Turn off the heat and let the steam go all by itself.
▢
Now heat 2 tbsp ghee in a pan, add in cashew and fry till golden, now add in sultanas and saute for a min. Remove the nuts to a bowl.
▢
In the same ghee, add in the beets along with the milk. Saute on high heat till the milk dries up.
▢
Now add in sugar and mix well. Keep cooking till the mix get thick. Keep cooking, it will starts to leave the sides.
▢
Now add in a tsp of ghee and mix well. Add another tsp of ghee and cook till leaves the sides of the pan.
▢
Add in the fried nuts and cardamom powder. Mix well.
▢
Serve.
Nutrition
Serving:
1
g
|
Calories:
37
kcal
|
Carbohydrates:
3
g
|
Protein:
2
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.4
g
|
Cholesterol:
7
mg
|
Sodium:
23
mg
|
Potassium:
92
mg
|
Sugar:
3
g
|
Vitamin A:
99
IU
|
Calcium:
75
mg
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