Go Back
–+ servings

Cabbage Soup Recipe | Cabbage Soup for Diet

Healthy Cabbage Soup Recipe with step by step picture. This is made with Vegetables and Pepper to taste
No ratings yet
Print Pin
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 8 servings
Calories: 64kcal

Ingredients

  • 1 tsp Oil
  • 1 large Onions medium size chopped finely
  • 4 cloves Garlic chopped finely
  • 3 sticks Celery chopped finely
  • 1 Carrots chopped finely
  • ½ Capsicum / Bell Pepper chopped finely
  • 5 Beans chopped finely
  • 3 cups Cabbage chopped finely
  • 3 cups Purple Cabbage chopped finely
  • 1 tbsp Oregano
  • 2 cups Tomato Puree
  • Salt to taste
  • Pepper to taste
  • 5 to 6 cups Vegetable Stock or Water
  • 2 tbsp Cornflour / Cornstarch
  • ¼ cup Water

Instructions

  • Heat oil in a soup pot. Add in garlic and fry for a min.
  • Add in onions, capsicum, celery, carrots, beans and saute for 5 mins or so.
  • Add in cabbage and saute for 5 to 8 mins. till it shrinks.
  • Now add in water or stock, tomato puree, oregano, salt and pepper and mix well.
  • Bring it to a boil and simmer for 20 to 30 mins.
  • Add in cornflour which is mixed with water into this and mix well. Cook till it thickens slightly.
  • Serve hot.

Nutrition

Serving: 1servings | Calories: 64kcal | Carbohydrates: 14g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.4g | Trans Fat: 0.003g | Sodium: 52mg | Potassium: 521mg | Fiber: 4g | Sugar: 7g | Vitamin A: 2085IU | Vitamin C: 38mg | Calcium: 64mg | Iron: 2mg
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
Join us on FacebookFollow us on Facebook
Share on Facebook