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Italian Baked Eggs Recipe | Baked Eggs in Marinara Sauce
Italian Baked Eggs Recipe with step by step picture. This is made with Eggs and Parmesan Cheese
5
from 1 vote
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Prep Time:
5
minutes
minutes
Cook Time:
15
minutes
minutes
Baking time:
12
minutes
minutes
Total Time:
32
minutes
minutes
Servings:
3
servings
Calories:
205
kcal
Ingredients
▢
2
tbsp
Olive Oil
▢
1
large
White Onion
chopped finely
▢
4
cloves
Garlic
chopped finely
▢
1
can
Crushed Tomatoes
▢
1
tsp
Red Chilli Flakes
▢
1
tsp
Dried Basil
▢
3
tbsp
Coriander leaves or Parsley or Basil
finely chopped
▢
2 to 4
Eggs
▢
Parmesan Cheese as needed
▢
Salt to taste
▢
1
tsp
Sugar
Instructions
▢
Preheat oven to 180 degree C.
▢
Heat olive oil in a pan, add in onions and cook them till onions starts to turn light golden.
▢
Now add in garlic, red chili flakes and dried basil and sauté for a min or so.
▢
Now add in tomatoes and cook them down til the sauce is thick.
▢
Now add in salt, sugar to taste and mix well. Now add in parsley or basil and give a good mix.
▢
Take a baking dish and spoon this sauce in to the baking dish.
▢
Use the back of the spoon to make wells for the eggs. Crack open eggs in each hole and sprinkle the top with parmesan cheese and cilantro or basil.
▢
Bake for 10 to 12 mins. Now remove it and serve with crunchy toasted bread.
Nutrition
Serving:
1
servings
|
Calories:
205
kcal
|
Carbohydrates:
19
g
|
Protein:
7
g
|
Fat:
13
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
0.01
g
|
Cholesterol:
109
mg
|
Sodium:
503
mg
|
Potassium:
726
mg
|
Fiber:
4
g
|
Sugar:
11
g
|
Vitamin A:
1224
IU
|
Vitamin C:
17
mg
|
Calcium:
65
mg
|
Iron:
3
mg
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