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Ragi Vermicelli Upma Recipe - Ragi Semiya Upma Recipe

Ragi Vermicelli Upma Recipe with step by step pictures. This is made with Vegetables and Ragi Vermicelli.
5 from 2 votes
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 58kcal

Ingredients

  • 1 Ragi Semiya
  • 1.5 cup Water
  • 1 medium Onion
  • 2 Green Chillies chopped finely
  • 1 large Carrots chopped finely
  • 6 Beans chopped finely
  • ½ Capsicum chopped finely
  • Salt to taste
  • 3 tbsp Coriander Leaves chopped finely
  • For Seasoning:
  • 2 tsp Olive Oil
  • 1 tsp Mustard Seeds
  • 1 tsp Urad Dal
  • ¼ tsp Asafoetida
  • 1 sprig Curry Leaves

Instructions

  • Heat oil in a kadai. Add in all seasoning ingredients and saute it for a min.
  • Add in onions, green chillies and saute for a min.
  • Add in all chopped vegetables and saute it for 5 mins.
  • Now add in salt and mix well.
  • Add in semiya and mix well. Roast it in the oil for 2 min.
  • Now start sprinkling the water and keep tossing. Cook on a low heat. I sprinkled around 1.5 cup of water. You may need less as the variety of semiya you are using. You can cover the kadai with a lid and cook it on a low heat. Taste and check whether it is cooked.
  • Add in coriander leaves and fluff it up. Serve with chutney.

Nutrition

Serving: 1servings | Calories: 58kcal | Carbohydrates: 8g | Protein: 1g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Sodium: 97mg | Potassium: 146mg | Fiber: 2g | Sugar: 3g | Vitamin A: 3513IU | Vitamin C: 35mg | Calcium: 24mg | Iron: 0.5mg
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