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Ulundu Kozhukattai Recipe
Ulundu Kozhukattai Recipe with step by stp pictures. The filling for this Kozhukattai is made using Urad dal and spices. This recipe is a very festive dish that is made for Ganesh Chaturthi.
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Prep Time:
20
minutes
minutes
Cook Time:
30
minutes
minutes
resting time:
30
minutes
minutes
Total Time:
1
hour
hour
20
minutes
minutes
Servings:
4
servings
Calories:
224
kcal
Ingredients
▢
For Dough:
▢
1
cup
Rice Flour / Arisi Mavu
▢
½
tsp
Salt
▢
1 ¾
cup
Water
▢
1
tbsp
Oil
▢
For Stuffing:
▢
½
cup
Whole Urad dal / Ulundu Paruppu
▢
4
Green Chilli
▢
1
tbsp
Oil
▢
1
tsp
Mustard Seeds / Kaduku
▢
1
tsp
Urad dal / Ulundu Paruppu
▢
1
sprig Curry leaves
▢
Salt to taste
▢
¾
cup
grated Fresh Coconut
Instructions
▢
Bring water to a boil in a sauce pan. When it starts to boil, take it off the heat and add in salt and oil.
▢
Add in rice flour and mix well. It will get thick. Now cover it and let it cool down.
▢
Now take urad dal in a bowl and cover it with water. Soak it for 2 hours.Now drain them and set aside.
▢
Take green chillies in a blender and crush it. Add in urad dal and pulse it few times till it is coarse mix.
▢
Now take it in a bowl and add some salt to taste and mix well.
▢
Take the urad dal mix and place it in a idli steamer. Steam it for 10 to 12 mins.
▢
Remove it and cool slightly, then crumble it using your hands.
▢
Now heat oil in a kadai, add in mustard seeds, urad dal and curry leaves.
▢
Add in the urad dal mix and saute well. Use your spatula to crumble it so it gets finer.
▢
Add in coconut and mix well. Remove the stuffing to a bowl and let it cool.
▢
Now take a small portion of ball and flatten it slightly. fill it with urad dal mix and cover it.Seal the edges.
▢
Place it in a steamer and steam for 7 to 8 mins.
▢
Remove it and let it cool for 5 mins. Remove it carefully from the steamer and Serve.
Nutrition
Serving:
1
g
|
Calories:
224
kcal
|
Carbohydrates:
36
g
|
Protein:
3
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.03
g
|
Sodium:
446
mg
|
Potassium:
30
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
0.1
IU
|
Vitamin C:
5
mg
|
Calcium:
8
mg
|
Iron:
0.2
mg
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