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Panchamirtham recipe | Panjamirtham | Panchamrut recipe
Banana Panchamirtham Recipe with step by step pictures. This is a popular prasadam prepared using banana, fresh coconut, jaggery, cardamom powder and ghee. This sweet preparation tastes quite divine too.
5
from 1 vote
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Prep Time:
7
minutes
minutes
Total Time:
7
minutes
minutes
Servings:
3
servings
Calories:
32
kcal
Ingredients
▢
2
large or 7 small ones Ripe Banana
▢
4
tbsp
Jaggery / Palm Sugar / Sarkarai / Gur
▢
3
tbsp
grated Fresh Coconut
▢
1
tsp
Cardamom Powder / Yelakai Podi
▢
1
tsp
Ghee
Instructions
▢
Take jaggery, coconut, cardamom, ghee in a bowl and beat well.
▢
Add in sliced bananas and mix well.
▢
Let it sit for 30 mins before serving.
Video
Nutrition
Serving:
1
g
|
Calories:
32
kcal
|
Carbohydrates:
1
g
|
Protein:
0.2
g
|
Fat:
3
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
4
mg
|
Sodium:
1
mg
|
Potassium:
18
mg
|
Fiber:
0.5
g
|
Sugar:
0.3
g
|
Vitamin C:
0.2
mg
|
Calcium:
1
mg
|
Iron:
0.1
mg
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