Panakam Recipe | Panagam Recipe
Panakam Recipe with step by step pictures. This recipe is a traditional healthy drink given in temples and prepared mostly during Navami. Serve this during hot afternoons or during tea time.
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Servings: 5 servings
Calories: 9kcal
Ingredients
- ½ cup grated Jaggery / Palm Sugar
- 3 to 4 cups Water
- 2 tbsp or to taste Lemon Juice
- 1 tsp Cardamom powder / Yelakai Podi
- 1 tsp Dry Ginger Powder / Sukku Podi
Instructions
- Take jaggery in a bowl, add in some water and leave it aside till it is melted.
- Now strain this and add in more water.
- Add in lemon juice, cardamom and dry ginger powder. Mix well.
- Serve.
Nutrition
Serving: 1g | Calories: 9kcal | Carbohydrates: 3g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.03g | Sodium: 36mg | Potassium: 41mg | Fiber: 1g | Sugar: 1g | Vitamin A: 7IU | Vitamin C: 16mg | Calcium: 29mg | Iron: 0.2mg
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